Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4201–4250 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4201 | Turkey, whole, meat and skin, with added solution, raw | Poultry Products | 211.00 mg | 4% |
| 4202 | Bratwurst, chicken, cooked | Sausages and Luncheon Meats | 211.00 mg | 4% |
| 4203 | Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised | Beef Products | 211.00 mg | 4% |
| 4204 | Sour cream, reduced fat | Dairy and Egg Products | 211.00 mg | 4% |
| 4205 | Babyfood, meat, lamb, junior | Baby Foods | 211.00 mg | 4% |
| 4206 | Chicken, roasting, meat and skin, cooked, roasted | Poultry Products | 211.00 mg | 4% |
| 4207 | Pork sausage, link/patty, fully cooked, unheated | Sausages and Luncheon Meats | 211.00 mg | 4% |
| 4208 | Turkey breast, low salt, prepackaged or deli, luncheon meat | Sausages and Luncheon Meats | 211.00 mg | 4% |
| 4209 | Beverages, cocoa mix, with aspartame, powder, prepared with water | Beverages | 211.00 mg | 4% |
| 4210 | Frozen yogurts, vanilla, soft-serve | Sweets | 211.00 mg | 4% |
| 4211 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 211.00 mg | 4% |
| 4212 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | Breakfast Cereals | 211.00 mg | 4% |
| 4213 | Frozen novelties, ice cream type, sundae, prepackaged | Sweets | 211.00 mg | 4% |
| 4214 | Beans, snap, green, raw | Vegetables and Vegetable Products | 211.00 mg | 4% |
| 4215 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 211.00 mg | 4% |
| 4216 | Chicory, witloof, raw | Vegetables and Vegetable Products | 211.00 mg | 4% |
| 4217 | PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust | Fast Foods | 211.00 mg | 4% |
| 4218 | Sausage, Italian, pork, mild, raw | Sausages and Luncheon Meats | 211.00 mg | 4% |
| 4219 | Egg, goose, whole, fresh, raw | Dairy and Egg Products | 210.00 mg | 4% |
| 4220 | KRAFT BREAKSTONE'S Reduced Fat Sour Cream | Dairy and Egg Products | 210.00 mg | 4% |
| 4221 | Chicken, broilers or fryers, wing, meat only, cooked, roasted | Poultry Products | 210.00 mg | 4% |
| 4222 | Miso | Legumes and Legume Products | 210.00 mg | 4% |
| 4223 | Cookies, chocolate wafers | Baked Products | 210.00 mg | 4% |
| 4224 | Muffins, English, whole-wheat | Baked Products | 210.00 mg | 4% |
| 4225 | Cereals, QUAKER, Instant Grits, Ham 'n' Cheese flavor, dry | Breakfast Cereals | 210.00 mg | 4% |
| 4226 | Burrito, bean and cheese, frozen | Meals, Entrees, and Side Dishes | 210.00 mg | 4% |
| 4227 | Babyfood, meat, ham, junior | Baby Foods | 210.00 mg | 4% |
| 4228 | Dutch brand loaf, chicken, pork and beef | Sausages and Luncheon Meats | 210.00 mg | 4% |
| 4229 | Cereals, QUAKER, Instant Grits, Country Bacon flavor, dry | Breakfast Cereals | 210.00 mg | 4% |
| 4230 | Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 210.00 mg | 4% |
| 4231 | Bread, pound cake type, pan de torta salvadoran | Baked Products | 210.00 mg | 4% |
| 4232 | Crackers, wheat, reduced fat | Baked Products | 210.00 mg | 4% |
| 4233 | Seal, bearded (Oogruk), meat, low quadrant, raw (Alaska Native) | American Indian/Alaska Native Foods | 210.00 mg | 4% |
| 4234 | Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 210.00 mg | 4% |
| 4235 | Candies, HEATH BITES | Sweets | 210.00 mg | 4% |
| 4236 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 210.00 mg | 4% |
| 4237 | Beef, cured, pastrami | Sausages and Luncheon Meats | 210.00 mg | 4% |
| 4238 | Fast foods, cheeseburger; single, large patty; plain | Fast Foods | 210.00 mg | 4% |
| 4239 | DIGIORNO Pizza, supreme topping, rising crust, frozen, baked | Fast Foods | 210.00 mg | 4% |
| 4240 | Chicken, broilers or fryers, back, meat and skin, cooked, roasted | Poultry Products | 210.00 mg | 4% |
| 4241 | Crackers, standard snack-type, with whole wheat | Baked Products | 209.00 mg | 4% |
| 4242 | Duck, domesticated, meat and skin, raw | Poultry Products | 209.00 mg | 4% |
| 4243 | Archway Home Style Cookies, Peanut Butter | Baked Products | 209.00 mg | 4% |
| 4244 | Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 209.00 mg | 4% |
| 4245 | Restaurant, Chinese, orange chicken | Restaurant Foods | 209.00 mg | 4% |
| 4246 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted | Breakfast Cereals | 209.00 mg | 4% |
| 4247 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 209.00 mg | 4% |
| 4248 | Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated | Pork Products | 209.00 mg | 4% |
| 4249 | Beans, snap, yellow, raw | Vegetables and Vegetable Products | 209.00 mg | 4% |
| 4250 | Puddings, chocolate, dry mix, regular | Sweets | 209.00 mg | 4% |
Search any of these foods, build a recipe, and get a per-serving breakdown with a print-ready label — free.