Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 4101-4150 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 4101 | Beef, cured, corned beef, canned | Beef Products | 136.00 mg | 3% |
| 4102 | Lamb, New Zealand, composite cuts, lean and fat, 6mm (1/4") trim, raw | Lamb, Veal and Game | 136.00 mg | 3% |
| 4103 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 4104 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 136.00 mg | 3% |
| 4105 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 4106 | Sandwich, tuna salad, homemade | Mixed Dishes | 136.00 mg | 3% |
| 4107 | Babyfood, snack, biscuit, rice | Babyfoods | 136.00 mg | 3% |
| 4108 | Cookie, oatmeal sandwich, cream filling | Baked Products | 136.00 mg | 3% |
| 4109 | Chinese dish, chow mein, vegetable, without meat or noodles, restaurant prepared | Mixed Dishes | 136.00 mg | 3% |
| 4110 | Sausage, spicy beef and roasted red pepper, raw | Sausages and Luncheon meats | 136.00 mg | 3% |
| 4111 | Blackberry juice, canned | Fruits and fruit juices | 135.00 mg | 3% |
| 4112 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 4113 | Turnip, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 4114 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 4115 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 135.00 mg | 3% |
| 4116 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 135.00 mg | 3% |
| 4117 | Sausage, smoked, with cheddar cheese, pre-cooked, reheated | Sausages and Luncheon meats | 135.00 mg | 3% |
| 4118 | Grapefruit, pink or red, all areas, raw | Fruits and fruit juices | 135.00 mg | 3% |
| 4119 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 4120 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 4121 | Beef, kidney, simmered | Beef Products | 135.00 mg | 3% |
| 4122 | Cake, angel food, dry mix, prepared | Baked Products | 135.00 mg | 3% |
| 4123 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 135.00 mg | 3% |
| 4124 | Cheese, muenster | Dairy and Egg Products | 134.00 mg | 3% |
| 4125 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 134.00 mg | 3% |
| 4126 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 134.00 mg | 3% |
| 4127 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 4128 | Bread, banana, homemade, made with margarine | Baked Products | 134.00 mg | 3% |
| 4129 | Cookie, chocolate chip, commercial, regular, lower fat | Baked Products | 134.00 mg | 3% |
| 4130 | Doughnut (donut), cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 134.00 mg | 3% |
| 4131 | French toast, frozen, ready to heat | Baked Products | 134.00 mg | 3% |
| 4132 | French toast, homemade, with 2% milk and margarine | Baked Products | 134.00 mg | 3% |
| 4133 | Candies, fudge, chocolate, homemade | Sweets | 134.00 mg | 3% |
| 4134 | Dessert, pudding, coconut, dry mix, regular, prepared with whole milk | Sweets | 134.00 mg | 3% |
| 4135 | Pepper, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 4136 | Cheese, muenster, low fat | Dairy and Egg Products | 134.00 mg | 3% |
| 4137 | Corn, sweet, canned, cream style, unsalted | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 4138 | Soup, chicken noodle, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 134.00 mg | 3% |
| 4139 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 134.00 mg | 3% |
| 4140 | Bread, white, commercial, with added fibre, toasted | Baked Products | 134.00 mg | 3% |
| 4141 | Candies, bars, 3 Musketeers | Sweets | 133.00 mg | 3% |
| 4142 | Dessert, pudding, coconut, dry mix, regular, unprepared | Sweets | 133.00 mg | 3% |
| 4143 | Sweets, sugar, brown | Sweets | 133.00 mg | 3% |
| 4144 | Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced, fat free | Fats and Oils | 133.00 mg | 3% |
| 4145 | Onion, yellow, sauteed | Vegetables and Vegetable Products | 133.00 mg | 3% |
| 4146 | Bread, cornbread (also corn muffin mix), dry mix, prepared | Baked Products | 133.00 mg | 3% |
| 4147 | Squash, winter, butternut, frozen, boiled, with salt | Vegetables and Vegetable Products | 133.00 mg | 3% |
| 4148 | Coffee latte, prepared with whole milk | Beverages | 133.00 mg | 3% |
| 4149 | Soup, vegetable, homemade | Soups, Sauces and Gravies | 133.00 mg | 3% |
| 4150 | Soup, cream, celery, canned, condensed, reduced fat, water added | Soups, Sauces and Gravies | 133.00 mg | 3% |
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