Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3951–4000 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3951 | Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted | Poultry Products | 227.00 mg | 5% |
| 3952 | Turkey, thigh, from whole bird, meat only, roasted | Poultry Products | 227.00 mg | 5% |
| 3953 | Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw | Lamb, Veal, and Game Products | 226.00 mg | 5% |
| 3954 | Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES | Breakfast Cereals | 226.00 mg | 5% |
| 3955 | Fast foods, cheeseburger; double, regular patty; with condiments | Fast Foods | 226.00 mg | 5% |
| 3956 | Babyfood, carrots and beef, strained | Baby Foods | 226.00 mg | 5% |
| 3957 | Chicken, stewing, giblets, raw | Poultry Products | 226.00 mg | 5% |
| 3958 | Liver cheese, pork | Sausages and Luncheon Meats | 226.00 mg | 5% |
| 3959 | Chicken, capons, giblets, raw | Poultry Products | 226.00 mg | 5% |
| 3960 | Turkey, dark meat from whole, meat only, with added solution, raw | Poultry Products | 226.00 mg | 5% |
| 3961 | Turkey, back, from whole bird, meat only, with added solution, raw | Poultry Products | 226.00 mg | 5% |
| 3962 | Cereals ready-to-eat, QUAKER, MOTHER'S COCOA BUMPERS | Breakfast Cereals | 226.00 mg | 5% |
| 3963 | Fish, ocean perch, Atlantic, cooked, dry heat | Finfish and Shellfish Products | 226.00 mg | 5% |
| 3964 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 226.00 mg | 5% |
| 3965 | Seaweed, agar, raw | Vegetables and Vegetable Products | 226.00 mg | 5% |
| 3966 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted | Beef Products | 226.00 mg | 5% |
| 3967 | Fast foods, cheeseburger, double, regular patty and bun, with condiments | Fast Foods | 226.00 mg | 5% |
| 3968 | Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise | Fast Foods | 226.00 mg | 5% |
| 3969 | Turkey, whole, dark meat, meat only, raw | Poultry Products | 226.00 mg | 5% |
| 3970 | Turkey, whole, back, meat only, raw | Poultry Products | 226.00 mg | 5% |
| 3971 | Turkey, thigh, from whole bird, meat only, with added solution, raw | Poultry Products | 226.00 mg | 5% |
| 3972 | Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour | Poultry Products | 226.00 mg | 5% |
| 3973 | Turkey, drumstick, from whole bird, meat only, with added solution, raw | Poultry Products | 226.00 mg | 5% |
| 3974 | Turkey, thigh, from whole bird, meat only, raw | Poultry Products | 226.00 mg | 5% |
| 3975 | Crustaceans, shrimp, mixed species, cooked, breaded and fried | Finfish and Shellfish Products | 225.00 mg | 5% |
| 3976 | Turkey, skin, from retail parts, from dark meat, cooked, roasted | Poultry Products | 225.00 mg | 5% |
| 3977 | Sauce, teriyaki, ready-to-serve, reduced sodium | Soups, Sauces, and Gravies | 225.00 mg | 5% |
| 3978 | Mother's loaf, pork | Sausages and Luncheon Meats | 225.00 mg | 5% |
| 3979 | Pork sausage, link/patty, fully cooked, microwaved | Sausages and Luncheon Meats | 225.00 mg | 5% |
| 3980 | Chicken, broilers or fryers, dark meat, drumstick, meat only, raw | Poultry Products | 225.00 mg | 5% |
| 3981 | Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted | Beef Products | 225.00 mg | 5% |
| 3982 | Guava sauce, cooked | Fruits and Fruit Juices | 225.00 mg | 5% |
| 3983 | Beef, New Zealand, imported, variety meats and by-products, kidney, raw | Beef Products | 225.00 mg | 5% |
| 3984 | Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw | Lamb, Veal, and Game Products | 225.00 mg | 5% |
| 3985 | Snacks, pretzels, hard, confectioner's coating, chocolate-flavor | Snacks | 225.00 mg | 5% |
| 3986 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 225.00 mg | 5% |
| 3987 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 225.00 mg | 5% |
| 3988 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 225.00 mg | 5% |
| 3989 | Snacks, popcorn, oil-popped, white popcorn, salt added | Snacks | 225.00 mg | 5% |
| 3990 | Syrup, maple, Canadian | Sweets | 225.00 mg | 5% |
| 3991 | Fast Food, Pizza Chain, 14" pizza, sausage topping, thin crust | Fast Foods | 225.00 mg | 5% |
| 3992 | Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Beef Products | 225.00 mg | 5% |
| 3993 | Fast foods, hamburger, large, single patty, with condiments | Fast Foods | 225.00 mg | 5% |
| 3994 | KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading | Fast Foods | 225.00 mg | 5% |
| 3995 | Sauce, teriyaki, ready-to-serve | Soups, Sauces, and Gravies | 225.00 mg | 5% |
| 3996 | Chicken breast tenders, breaded, cooked, microwaved | Poultry Products | 225.00 mg | 5% |
| 3997 | Millet flour | Cereal Grains and Pasta | 224.00 mg | 5% |
| 3998 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% |
| 3999 | Beef, rib eye steak/roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef Products | 224.00 mg | 5% |
| 4000 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw | Beef Products | 224.00 mg | 5% |
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