Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3951-4000 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3951 | Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages | Babyfoods | 145.00 mg | 3% |
| 3952 | Chicken, broiler, back, meat and skin, stewed | Poultry Products | 145.00 mg | 3% |
| 3953 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 145.00 mg | 3% |
| 3954 | Cherry, sweet, canned, heavy syrup pack | Fruits and fruit juices | 145.00 mg | 3% |
| 3955 | Loganberry, frozen | Fruits and fruit juices | 145.00 mg | 3% |
| 3956 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 145.00 mg | 3% |
| 3957 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 145.00 mg | 3% |
| 3958 | Ice cream cone, sugar, rolled-type | Baked Products | 145.00 mg | 3% |
| 3959 | Muffin, corn, homemade, with 2% milk | Baked Products | 145.00 mg | 3% |
| 3960 | Chicken, broiler, back, meat and skin, raw | Poultry Products | 144.00 mg | 3% |
| 3961 | Sauce, pepper or hot, ready-to-serve | Soups, Sauces and Gravies | 144.00 mg | 3% |
| 3962 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 144.00 mg | 3% |
| 3963 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid | Legumes and Legume Products | 144.00 mg | 3% |
| 3964 | Hush puppy, homemade | Baked Products | 144.00 mg | 3% |
| 3965 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 144.00 mg | 3% |
| 3966 | Snacks, corn-based, extruded, chips, plain | Snacks | 144.00 mg | 3% |
| 3967 | Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood | Fast Foods | 144.00 mg | 3% |
| 3968 | Soup, stock, fish, homemade | Soups, Sauces and Gravies | 144.00 mg | 3% |
| 3969 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 144.00 mg | 3% |
| 3970 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 144.00 mg | 3% |
| 3971 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 144.00 mg | 3% |
| 3972 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium | Legumes and Legume Products | 144.00 mg | 3% |
| 3973 | Bread, made with milk, commercial | Baked Products | 144.00 mg | 3% |
| 3974 | Snacks, corn-based, extruded, onion | Snacks | 143.00 mg | 3% |
| 3975 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 143.00 mg | 3% |
| 3976 | Icing (frosting), chocolate, creamy, dry mix, prepared with margarine | Sweets | 143.00 mg | 3% |
| 3977 | Apricot, canned, heavy syrup, drained | Fruits and fruit juices | 143.00 mg | 3% |
| 3978 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 143.00 mg | 3% |
| 3979 | Dessert, mousse, chocolate, homemade | Sweets | 143.00 mg | 3% |
| 3980 | Grains, spelt, cooked | Cereals, Grains and Pasta | 143.00 mg | 3% |
| 3981 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker | Breakfast cereals | 143.00 mg | 3% |
| 3982 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 143.00 mg | 3% |
| 3983 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 143.00 mg | 3% |
| 3984 | Wiener (frankfurter), European | Sausages and Luncheon meats | 143.00 mg | 3% |
| 3985 | Energy drink, coffee flavours | Beverages | 143.00 mg | 3% |
| 3986 | Cookie, brownie, commercial, reduced fat | Baked Products | 143.00 mg | 3% |
| 3987 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 143.00 mg | 3% |
| 3988 | Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added | Fruits and fruit juices | 143.00 mg | 3% |
| 3989 | Whey, acid, fluid | Dairy and Egg Products | 143.00 mg | 3% |
| 3990 | Cereal, hot, cream of rice, dry | Breakfast cereals | 143.00 mg | 3% |
| 3991 | Grapefruit, white, california, raw | Fruits and fruit juices | 143.00 mg | 3% |
| 3992 | Pork, kidney, braised | Pork Products | 143.00 mg | 3% |
| 3993 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 142.00 mg | 3% |
| 3994 | Cheese sauce, homemade | Dairy and Egg Products | 142.00 mg | 3% |
| 3995 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 142.00 mg | 3% |
| 3996 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 3997 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 3998 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 3999 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 4000 | Veal, lungs, braised | Lamb, Veal and Game | 142.00 mg | 3% |
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