Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 3951-4000 of 5450 foods.

# Food Category Per 100 g % DV
3951 Babyfood, dinner, jarred, chicken with pasta and vegetables, all stages Babyfoods 145.00 mg 3%
3952 Chicken, broiler, back, meat and skin, stewed Poultry Products 145.00 mg 3%
3953 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 145.00 mg 3%
3954 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 145.00 mg 3%
3955 Loganberry, frozen Fruits and fruit juices 145.00 mg 3%
3956 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 145.00 mg 3%
3957 Chocolate syrup, thin type, whole milk added Dairy and Egg Products 145.00 mg 3%
3958 Ice cream cone, sugar, rolled-type Baked Products 145.00 mg 3%
3959 Muffin, corn, homemade, with 2% milk Baked Products 145.00 mg 3%
3960 Chicken, broiler, back, meat and skin, raw Poultry Products 144.00 mg 3%
3961 Sauce, pepper or hot, ready-to-serve Soups, Sauces and Gravies 144.00 mg 3%
3962 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 144.00 mg 3%
3963 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 144.00 mg 3%
3964 Hush puppy, homemade Baked Products 144.00 mg 3%
3965 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 144.00 mg 3%
3966 Snacks, corn-based, extruded, chips, plain Snacks 144.00 mg 3%
3967 Fast foods, entree, salad, vegetable, no dressing, with pasta and seafood Fast Foods 144.00 mg 3%
3968 Soup, stock, fish, homemade Soups, Sauces and Gravies 144.00 mg 3%
3969 Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk Sweets 144.00 mg 3%
3970 Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise Mixed Dishes 144.00 mg 3%
3971 Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D Dairy and Egg Products 144.00 mg 3%
3972 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 144.00 mg 3%
3973 Bread, made with milk, commercial Baked Products 144.00 mg 3%
3974 Snacks, corn-based, extruded, onion Snacks 143.00 mg 3%
3975 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 143.00 mg 3%
3976 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 143.00 mg 3%
3977 Apricot, canned, heavy syrup, drained Fruits and fruit juices 143.00 mg 3%
3978 Plant-based beverage, soy, unenriched, chocolate Beverages 143.00 mg 3%
3979 Dessert, mousse, chocolate, homemade Sweets 143.00 mg 3%
3980 Grains, spelt, cooked Cereals, Grains and Pasta 143.00 mg 3%
3981 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 143.00 mg 3%
3982 Yogourt beverage, fruit flavoured Dairy and Egg Products 143.00 mg 3%
3983 Yogourt beverage, fruit flavoured, with added Vitamin D Dairy and Egg Products 143.00 mg 3%
3984 Wiener (frankfurter), European Sausages and Luncheon meats 143.00 mg 3%
3985 Energy drink, coffee flavours Beverages 143.00 mg 3%
3986 Cookie, brownie, commercial, reduced fat Baked Products 143.00 mg 3%
3987 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 143.00 mg 3%
3988 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 143.00 mg 3%
3989 Whey, acid, fluid Dairy and Egg Products 143.00 mg 3%
3990 Cereal, hot, cream of rice, dry Breakfast cereals 143.00 mg 3%
3991 Grapefruit, white, california, raw Fruits and fruit juices 143.00 mg 3%
3992 Pork, kidney, braised Pork Products 143.00 mg 3%
3993 Egg, turkey, whole, fresh, raw Dairy and Egg Products 142.00 mg 3%
3994 Cheese sauce, homemade Dairy and Egg Products 142.00 mg 3%
3995 Cherry, sweet, canned, extra heavy syrup pack Fruits and fruit juices 142.00 mg 3%
3996 Cauliflower, boiled, drained Vegetables and Vegetable Products 142.00 mg 3%
3997 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 142.00 mg 3%
3998 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 142.00 mg 3%
3999 Broccoli, frozen, chopped, boiled, drained Vegetables and Vegetable Products 142.00 mg 3%
4000 Veal, lungs, braised Lamb, Veal and Game 142.00 mg 3%

Related nutrients

Build a recipe with these ingredients

Try Nutrifax free