Foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3901-3950 of 5450 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3901 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 148.00 mg | 3% |
| 3902 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 148.00 mg | 3% |
| 3903 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 148.00 mg | 3% |
| 3904 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 148.00 mg | 3% |
| 3905 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 148.00 mg | 3% |
| 3906 | Fast foods, egg, scrambled | Fast Foods | 147.00 mg | 3% |
| 3907 | Fast foods, breakfast, english muffin with egg, cheese and sausage | Fast Foods | 147.00 mg | 3% |
| 3908 | Fast foods, mexican, enchilada with cheese | Fast Foods | 147.00 mg | 3% |
| 3909 | Fast foods, sandwiches and burgers, ham, egg and cheese sandwich | Fast Foods | 147.00 mg | 3% |
| 3910 | Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, raw | Lamb, Veal and Game | 147.00 mg | 3% |
| 3911 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 147.00 mg | 3% |
| 3912 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 147.00 mg | 3% |
| 3913 | Egg Benedict | Dairy and Egg Products | 147.00 mg | 3% |
| 3914 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 147.00 mg | 3% |
| 3915 | Yogourt, Greek style, plain, fat free (0-0.5% M.F.) | Dairy and Egg Products | 147.00 mg | 3% |
| 3916 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% |
| 3917 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 147.00 mg | 3% |
| 3918 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% |
| 3919 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 147.00 mg | 3% |
| 3920 | Cucumber, raw | Vegetables and Vegetable Products | 147.00 mg | 3% |
| 3921 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 147.00 mg | 3% |
| 3922 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% |
| 3923 | Lamb, New Zealand, shoulder, whole, lean and fat, 6mm (1/4") trim, braised | Lamb, Veal and Game | 147.00 mg | 3% |
| 3924 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 147.00 mg | 3% |
| 3925 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 147.00 mg | 3% |
| 3926 | Cookie, sugar, refrigerated dough | Baked Products | 147.00 mg | 3% |
| 3927 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 146.00 mg | 3% |
| 3928 | Pepper, sweet, green, canned, solids and liquid | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 3929 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 3930 | Onion, raw | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 3931 | Bread, white, homemade with 2% milk | Baked Products | 146.00 mg | 3% |
| 3932 | Snacks, pretzels, hard, plain, unsalted | Snacks | 146.00 mg | 3% |
| 3933 | Fast foods, hot dog, plain | Fast Foods | 146.00 mg | 3% |
| 3934 | Fast foods, hot dog with chili | Fast Foods | 146.00 mg | 3% |
| 3935 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 146.00 mg | 3% |
| 3936 | Orange-strawberry-banana juice | Fruits and fruit juices | 146.00 mg | 3% |
| 3937 | Fast foods, egg, cheese and sausage griddlecake sandwich | Fast Foods | 146.00 mg | 3% |
| 3938 | Pepper, sweet, red, canned, solids and liquid | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 3939 | Tofu, fried | Legumes and Legume Products | 146.00 mg | 3% |
| 3940 | Tofu, fried (prepared with calcium sulphate) | Legumes and Legume Products | 146.00 mg | 3% |
| 3941 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 146.00 mg | 3% |
| 3942 | Yogourt, plain, fresh cheese-type (quark), fat free, no salt added | Dairy and Egg Products | 146.00 mg | 3% |
| 3943 | Sausage, spicy beef and roasted red pepper, cooked | Sausages and Luncheon meats | 146.00 mg | 3% |
| 3944 | Pancake, buttermilk, homemade | Baked Products | 145.00 mg | 3% |
| 3945 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 145.00 mg | 3% |
| 3946 | Meatless, bacon bits | Legumes and Legume Products | 145.00 mg | 3% |
| 3947 | Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 145.00 mg | 3% |
| 3948 | Fast foods, egg and sausage griddlecake sandwich | Fast Foods | 145.00 mg | 3% |
| 3949 | Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker | Breakfast cereals | 145.00 mg | 3% |
| 3950 | Sushi with fish and vegetables | Mixed Dishes | 145.00 mg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free