Foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 3551-3600 of 7376 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3551 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 250.00 mg | 5% |
| 3552 | Candies, NESTLE, BABY RUTH Bar | Sweets | 249.00 mg | 5% |
| 3553 | Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only | Pork Products | 249.00 mg | 5% |
| 3554 | Ice creams, chocolate | Sweets | 249.00 mg | 5% |
| 3555 | Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | Snacks | 249.00 mg | 5% |
| 3556 | Ice creams, regular, low carbohydrate, chocolate | Sweets | 249.00 mg | 5% |
| 3557 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 249.00 mg | 5% |
| 3558 | Turkey, all classes, light meat, cooked, roasted | Poultry Products | 249.00 mg | 5% |
| 3559 | Turkey, whole, breast, meat only, cooked, roasted | Poultry Products | 249.00 mg | 5% |
| 3560 | Turkey, whole, wing, meat only, cooked, roasted | Poultry Products | 249.00 mg | 5% |
| 3561 | Turkey, wing, from whole bird, meat only, with added solution, roasted | Poultry Products | 249.00 mg | 5% |
| 3562 | Turkey, drumstick, from whole bird, meat only, roasted | Poultry Products | 249.00 mg | 5% |
| 3563 | Chicken, broilers or fryers, drumstick, meat only, cooked, fried | Poultry Products | 249.00 mg | 5% |
| 3564 | Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised | Lamb, Veal, and Game Products | 249.00 mg | 5% |
| 3565 | Turkey from whole, light meat, meat only, with added solution, cooked, roasted | Poultry Products | 249.00 mg | 5% |
| 3566 | Fish, whiting, mixed species, raw | Finfish and Shellfish Products | 249.00 mg | 5% |
| 3567 | Lamb, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, raw | Lamb, Veal, and Game Products | 249.00 mg | 5% |
| 3568 | Duck, wild, meat and skin, raw | Poultry Products | 249.00 mg | 5% |
| 3569 | Turkey, breast, from whole bird, meat only, with added solution, roasted | Poultry Products | 249.00 mg | 5% |
| 3570 | Turkey, back, from whole bird, meat only, with added solution, roasted | Poultry Products | 249.00 mg | 5% |
| 3571 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, cooked, braised | Beef Products | 248.00 mg | 5% |
| 3572 | Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised | Lamb, Veal, and Game Products | 248.00 mg | 5% |
| 3573 | Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted | Lamb, Veal, and Game Products | 248.00 mg | 5% |
| 3574 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled | Beef Products | 248.00 mg | 5% |
| 3575 | Lamb, variety meats and by-products, spleen, cooked, braised | Lamb, Veal, and Game Products | 248.00 mg | 5% |
| 3576 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 3577 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 3578 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 3579 | Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw | Beef Products | 248.00 mg | 5% |
| 3580 | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Beef Products | 248.00 mg | 5% |
| 3581 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 3582 | Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed | Fast Foods | 248.00 mg | 5% |
| 3583 | Turkey, whole, light meat, meat and skin, cooked, roasted | Poultry Products | 248.00 mg | 5% |
| 3584 | Turkey breast, pre-basted, meat and skin, cooked, roasted | Poultry Products | 248.00 mg | 5% |
| 3585 | Chicken patty, frozen, uncooked | Poultry Products | 248.00 mg | 5% |
| 3586 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 247.00 mg | 5% |
| 3587 | Pork, fresh, backribs, separable lean and fat, raw | Pork Products | 247.00 mg | 5% |
| 3588 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 247.00 mg | 5% |
| 3589 | Cheese, cream, low fat | Dairy and Egg Products | 247.00 mg | 5% |
| 3590 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 3591 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 3592 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 3593 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Beef Products | 247.00 mg | 5% |
| 3594 | Chicken, broilers or fryers, light meat, meat only, cooked, roasted | Poultry Products | 247.00 mg | 5% |
| 3595 | Turkey, retail parts, breast, meat and skin, raw | Poultry Products | 247.00 mg | 5% |
| 3596 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 247.00 mg | 5% |
| 3597 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled | Beef Products | 247.00 mg | 5% |
| 3598 | Chicken, broilers or fryers, drumstick, meat and skin, cooked, roasted | Poultry Products | 247.00 mg | 5% |
| 3599 | Turkey, ground, 93% lean, 7% fat, patties, broiled | Poultry Products | 247.00 mg | 5% |
| 3600 | Sauce, barbecue, KRAFT, original | Soups, Sauces, and Gravies | 247.00 mg | 5% |
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