Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 5450 foods.

# Food Category Per 100 g % DV
3301 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 190.00 mg 4%
3302 Drink, orange flavour, vitamin C added, powder Beverages 190.00 mg 4%
3303 Drink, fruit flavour, powder, low calorie, vitamin C, with aspartame Beverages 190.00 mg 4%
3304 Drink, orange flavour, vitamin C added, low calorie, powder Beverages 190.00 mg 4%
3305 Chicken, wing, frozen, glazed, barbecue flavour Poultry Products 190.00 mg 4%
3306 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 190.00 mg 4%
3307 Pâté, country style herb, glazed Sausages and Luncheon meats 190.00 mg 4%
3308 Babyfood, dinner, jarred or frozen, beef with vegetables, all stages Babyfoods 190.00 mg 4%
3309 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 190.00 mg 4%
3310 Fast foods, pizza, cheese, meat and vegetable, rising crust, frozen, cooked Fast Foods 189.00 mg 4%
3311 Fast foods, pizza, cheese and pepperoni, thick crust Fast Foods 189.00 mg 4%
3312 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 189.00 mg 4%
3313 Deli-meat, Old fashioned smoked brisket, sliced Sausages and Luncheon meats 189.00 mg 4%
3314 Chicken, broiler, meat, skin, giblets and neck, raw Poultry Products 189.00 mg 4%
3315 Chicken, broiler, meat and skin, raw Poultry Products 189.00 mg 4%
3316 Chicken, broiler, leg, meat and skin, batter dipped, fried Poultry Products 189.00 mg 4%
3317 Lamb, New Zealand, frozen, loin chop, lean, broiled Lamb, Veal and Game 189.00 mg 4%
3318 Cheese, edam Dairy and Egg Products 188.00 mg 4%
3319 Lamb, New Zealand, composite cuts, lean, cooked Lamb, Veal and Game 188.00 mg 4%
3320 Game meat, native, bear, raw Lamb, Veal and Game 188.00 mg 4%
3321 Lamb, heart, braised Lamb, Veal and Game 188.00 mg 4%
3322 Candies, Rolo Caramels in milk chocolate Sweets 188.00 mg 4%
3323 Dessert, frozen, ice cream, strawberry Sweets 188.00 mg 4%
3324 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 188.00 mg 4%
3325 Fast foods, sandwiches and burgers, hamburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 188.00 mg 4%
3326 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 188.00 mg 4%
3327 Sandwich, ham, homemade Mixed Dishes 188.00 mg 4%
3328 Grains, rice and vermicelli mix, pilaf flavour, unprepared Cereals, Grains and Pasta 188.00 mg 4%
3329 Juice drink, orange, Calorie-reduced Beverages 188.00 mg 4%
3330 Candies, halavah (halvah), plain Sweets 187.00 mg 4%
3331 Sauce, adobo fresco Soups, Sauces and Gravies 187.00 mg 4%
3332 Lettuce, red leaf Vegetables and Vegetable Products 187.00 mg 4%
3333 Chocolate syrup, thin type, Calorie-reduced Sweets 187.00 mg 4%
3334 Potato, scalloped, dry mix, prepared with water, 2% milk and margarine Vegetables and Vegetable Products 187.00 mg 4%
3335 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 187.00 mg 4%
3336 Yogourt, vanilla flavoured, fat free (0-0.5% M.F.) Dairy and Egg Products 187.00 mg 4%
3337 Yogourt, with crunchy granola/cereal topping Dairy and Egg Products 187.00 mg 4%
3338 Yogourt, vanilla flavoured, fat free, with added Vitamin D and A (0-0.5% M.F.) Dairy and Egg Products 187.00 mg 4%
3339 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 187.00 mg 4%
3340 Babyfood, dinner, jarred, chicken with vegetables and fruit Babyfoods 187.00 mg 4%
3341 Cheese, camembert Dairy and Egg Products 187.00 mg 4%
3342 Chicken, broiler, wing, meat and skin, raw Poultry Products 187.00 mg 4%
3343 Chicken, broiler, breast, meat, stewed Poultry Products 187.00 mg 4%
3344 Beans, kidney, sprouted, raw Vegetables and Vegetable Products 187.00 mg 4%
3345 Pepper, hot chili, red or green, canned, solids and liquid Vegetables and Vegetable Products 187.00 mg 4%
3346 Fish, ocean perch, Atlantic, raw Finfish and Shellfish Products 187.00 mg 4%
3347 Fish, cod (scrod), atlantic, tongues and cheeks, raw Finfish and Shellfish Products 187.00 mg 4%
3348 Cake, yellow, commercial, with chocolate icing (frosting), in-store bakery Baked Products 187.00 mg 4%
3349 Chicken, broiler, drumstick, meat and skin, batter dipped, fried Poultry Products 186.00 mg 4%
3350 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 186.00 mg 4%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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