Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 13001–13050 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 13001 | Squid (calamari), frozen, tubes only | Finfish and Shellfish Products | 9.48 mg | 0% | USDA_FF |
| 13002 | Beverages, tea, herb, brewed, chamomile | Beverages | 9.00 mg | 0% | USDA_SR |
| 13003 | Beverages, tea, herb, other than chamomile, brewed | Beverages | 9.00 mg | 0% | USDA_SR |
| 13004 | Hominy, canned, yellow | Cereal Grains and Pasta | 9.00 mg | 0% | USDA_SR |
| 13005 | Rice, white, long-grain, precooked or instant, enriched, prepared | Cereal Grains and Pasta | 9.00 mg | 0% | USDA_SR |
| 13006 | Hominy, canned, white | Cereal Grains and Pasta | 9.00 mg | 0% | USDA_SR |
| 13007 | Olives, ripe, canned (jumbo-super colossal) | Fruits and Fruit Juices | 9.00 mg | 0% | USDA_SR |
| 13008 | Tea, tundra, herb and laborador combination (Alaska Native) | American Indian/Alaska Native Foods | 9.00 mg | 0% | USDA_SR |
| 13009 | Tea, hibiscus | Beverages | 9.00 mg | 0% | CNF |
| 13010 | Tea, tundra, herb and labrador | Beverages | 9.00 mg | 0% | CNF |
| 13011 | Salad dressing, coleslaw | Fats and Oils | 9.00 mg | 0% | CNF |
| 13012 | Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared | Cereals, Grains and Pasta | 9.00 mg | 0% | CNF |
| 13013 | Grains, hominy, canned, yellow | Cereals, Grains and Pasta | 9.00 mg | 0% | CNF |
| 13014 | Tea, brewed, chamomile | Beverages | 9.00 mg | 0% | CNF |
| 13015 | Tea, brewed, herb | Beverages | 9.00 mg | 0% | CNF |
| 13016 | Olive, ripe, canned, jumbo to super colossal | Fruits and fruit juices | 9.00 mg | 0% | CNF |
| 13017 | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine | Beverages | 8.00 mg | 0% | USDA_SR |
| 13018 | Malt beverage, includes non-alcoholic beer | Beverages | 8.00 mg | 0% | USDA_SR |
| 13019 | Beverages, V8 SPLASH Juice Drinks, Strawberry Banana | Beverages | 8.00 mg | 0% | USDA_SR |
| 13020 | Salt, table | Spices and Herbs | 8.00 mg | 0% | USDA_SR |
| 13021 | Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories | Beverages | 8.00 mg | 0% | USDA_SR |
| 13022 | Beverages, tea, green, brewed, regular | Beverages | 8.00 mg | 0% | USDA_SR |
| 13023 | Beverages, OCEAN SPRAY, Diet Cranberry Juice | Beverages | 8.00 mg | 0% | USDA_SR |
| 13024 | Salad dressing, home recipe, vinegar and oil | Fats and Oils | 8.00 mg | 0% | USDA_SR |
| 13025 | Candies, fruit snacks, with high vitamin C | Sweets | 8.00 mg | 0% | USDA_SR |
| 13026 | Puddings, lemon, dry mix, instant | Sweets | 8.00 mg | 0% | USDA_SR |
| 13027 | Olives, ripe, canned (small-extra large) | Fruits and Fruit Juices | 8.00 mg | 0% | USDA_SR |
| 13028 | Vitamin water, flavours not lemon/orange, sweetened | Beverages | 8.00 mg | 0% | CNF |
| 13029 | Dessert, pudding, lemon, dry mix, instant, unprepared | Sweets | 8.00 mg | 0% | CNF |
| 13030 | Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) | Beverages | 8.00 mg | 0% | CNF |
| 13031 | Carbonated drinks, cola with aspartame | Beverages | 8.00 mg | 0% | CNF |
| 13032 | Olive, ripe, canned, small to extra large | Fruits and fruit juices | 8.00 mg | 0% | CNF |
| 13033 | Cereal, hot, cream of wheat, regular, prepared | Breakfast cereals | 8.00 mg | 0% | CNF |
| 13034 | Salad dressing, oil and vinegar, homemade | Fats and Oils | 8.00 mg | 0% | CNF |
| 13035 | Salt, table | Spices and Herbs | 8.00 mg | 0% | CNF |
| 13036 | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine | Beverages | 7.00 mg | 0% | USDA_SR |
| 13037 | Whiskey sour mix, bottled, with added potassium and sodium | Beverages | 7.00 mg | 0% | USDA_SR |
| 13038 | Snacks, soy chips or crisps, salted | Snacks | 7.00 mg | 0% | USDA_SR |
| 13039 | Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt | Sweets | 7.00 mg | 0% | USDA_SR |
| 13040 | Pectin, unsweetened, dry mix | Sweets | 7.00 mg | 0% | USDA_SR |
| 13041 | Frostings, vanilla, creamy, dry mix | Sweets | 7.00 mg | 0% | USDA_SR |
| 13042 | Gelatin desserts, dry mix | Sweets | 7.00 mg | 0% | USDA_SR |
| 13043 | Fruit syrup | Sweets | 7.00 mg | 0% | USDA_SR |
| 13044 | Snacks, soy chips or crisps, salted | Snacks | 7.00 mg | 0% | CNF |
| 13045 | Carbonated drinks, cola with aspartame, decaffeinated | Beverages | 7.00 mg | 0% | CNF |
| 13046 | Sweets, pectin, unsweetened, dry mix | Sweets | 7.00 mg | 0% | CNF |
| 13047 | Icing (frosting), vanilla (white), creamy, dry mix, unprepared | Sweets | 7.00 mg | 0% | CNF |
| 13048 | Dessert, gelatin, dry mix, unprepared | Sweets | 7.00 mg | 0% | CNF |
| 13049 | Strawberry-flavor beverage mix, powder | Beverages | 6.00 mg | 0% | USDA_SR |
| 13050 | Lemonade, powder, prepared with water | Beverages | 6.00 mg | 0% | USDA_SR |
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