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Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 12851–12900 of 13,252 foods

# Food Category Per 100 g % DV Source
12851 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 18.00 mg 0% CNF
12852 Tea, instant, unsweetened, powder, water added Beverages 18.00 mg 0% CNF
12853 Pork, intestine (chitterlings), raw Pork Products 18.00 mg 0% CNF
12854 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 18.00 mg 0% CNF
12855 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 18.00 mg 0% CNF
12856 Beverages, cranberry-apple juice drink, bottled Beverages 17.00 mg 0% USDA_SR
12857 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 17.00 mg 0% USDA_SR
12858 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 17.00 mg 0% USDA_SR
12859 Margarine Spread, 40-49% fat, tub Fats and Oils 17.00 mg 0% USDA_SR
12860 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 17.00 mg 0% USDA_SR
12861 Margarine, regular, 80% fat, composite, tub, with salt Fats and Oils 17.00 mg 0% USDA_SR
12862 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats and Oils 17.00 mg 0% USDA_SR
12863 Puddings, banana, dry mix, regular, with added oil Sweets 17.00 mg 0% USDA_SR
12864 Puddings, banana, dry mix, regular Sweets 17.00 mg 0% USDA_SR
12865 Alcoholic beverage, beer, light, low carb Beverages 17.00 mg 0% USDA_SR
12866 Frozen novelties, ice type, pineapple-coconut Sweets 17.00 mg 0% USDA_SR
12867 Alcohol, cocktail, margarita Beverages 17.00 mg 0% CNF
12868 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0% CNF
12869 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0% CNF
12870 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0% CNF
12871 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 17.00 mg 0% CNF
12872 Beverages, Propel Zero, fruit-flavored, non-carbonated Beverages 16.00 mg 0% USDA_SR
12873 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 16.00 mg 0% USDA_SR
12874 Beef, variety meats and by-products, suet, raw Beef Products 16.00 mg 0% USDA_SR
12875 Gelatins, dry powder, unsweetened Sweets 16.00 mg 0% USDA_SR
12876 Sweets, gelatin, dry powder, unsweetened Sweets 16.00 mg 0% CNF
12877 Beef, suet, raw Beef Products 16.00 mg 0% CNF
12878 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 15.00 mg 0% USDA_SR
12879 Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi Beverages 15.00 mg 0% USDA_SR
12880 Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley Beverages 15.00 mg 0% USDA_SR
12881 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 15.00 mg 0% USDA_SR
12882 Lemonade, frozen concentrate, white, prepared with water Beverages 15.00 mg 0% USDA_SR
12883 Beverages, tea, green, brewed, decaffeinated Beverages 15.00 mg 0% USDA_SR
12884 Puddings, banana, dry mix, instant Sweets 15.00 mg 0% USDA_SR
12885 Syrups, table blends, pancake Sweets 15.00 mg 0% USDA_SR
12886 Puddings, banana, dry mix, instant, with added oil Sweets 15.00 mg 0% USDA_SR
12887 Frozen novelties, ice type, pop Sweets 15.00 mg 0% USDA_SR
12888 Pork, bacon, rendered fat, cooked Pork Products 15.00 mg 0% USDA_SR
12889 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0% CNF
12890 Pork, cured, bacon, rendered fat, cooked Pork Products 15.00 mg 0% CNF
12891 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0% CNF
12892 Dessert, frozen, ice pop Sweets 15.00 mg 0% CNF
12893 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0% CNF
12894 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0% CNF
12895 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0% CNF
12896 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 14.00 mg 0% USDA_SR
12897 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 14.00 mg 0% USDA_SR
12898 Beverages, Kiwi Strawberry Juice Drink Beverages 14.00 mg 0% USDA_SR
12899 Beverages, tea, instant, lemon, diet Beverages 14.00 mg 0% USDA_SR
12900 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 14.00 mg 0% USDA_SR

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