Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9951–10000 of 13,252 foods

# Food Category Per 100 g % DV Source
9951 Pumpkin pie mix, canned Vegetables and Vegetable Products 138.00 mg 3% CNF
9952 Lemon, raw, without peel Fruits and fruit juices 138.00 mg 3% CNF
9953 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 138.00 mg 3% CNF
9954 Pâté, liver, unspecified meat, canned Sausages and Luncheon meats 138.00 mg 3% CNF
9955 Pâté de foie gras, (goose liver pate), smoked, canned Sausages and Luncheon meats 138.00 mg 3% CNF
9956 Soup, cream, asparagus, canned, condensed Soups, Sauces and Gravies 138.00 mg 3% CNF
9957 Poultry food products, chicken, flaked, canned, deboned with broth Poultry Products 138.00 mg 3% CNF
9958 Chicken, broiler, wing, meat and skin, batter dipped, fried Poultry Products 138.00 mg 3% CNF
9959 Cheese, provolone Dairy and Egg Products 138.00 mg 3% CNF
9960 Cheese, cream Dairy and Egg Products 138.00 mg 3% CNF
9961 Pineapple, raw Fruits and Fruit Juices 137.10 mg 3% USDA_FF
9962 Sweet rolls, cheese Baked Products 137.00 mg 3% USDA_SR
9963 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised Beef Products 137.00 mg 3% USDA_SR
9964 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 137.00 mg 3% USDA_SR
9965 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 137.00 mg 3% USDA_SR
9966 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 137.00 mg 3% USDA_SR
9967 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 137.00 mg 3% USDA_SR
9968 Cookies, chocolate sandwich, with extra creme filling Baked Products 137.00 mg 3% USDA_SR
9969 Chicken, broilers or fryers, neck, meat and skin, raw Poultry Products 137.00 mg 3% USDA_SR
9970 Cheese, cottage, nonfat, uncreamed, dry, large or small curd Dairy and Egg Products 137.00 mg 3% USDA_SR
9971 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 137.00 mg 3% USDA_SR
9972 Babyfood, pretzels Baby Foods 137.00 mg 3% USDA_SR
9973 Milk, sheep, fluid Dairy and Egg Products 137.00 mg 3% USDA_SR
9974 Turnips, frozen, unprepared Vegetables and Vegetable Products 137.00 mg 3% USDA_SR
9975 Babyfood, juice, apple-sweet potato Baby Foods 137.00 mg 3% USDA_SR
9976 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 137.00 mg 3% USDA_SR
9977 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 137.00 mg 3% USDA_SR
9978 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 137.00 mg 3% USDA_SR
9979 Kefir, fruit flavours, low fat (0.5-1.9% M.F.) Dairy and Egg Products 137.00 mg 3% CNF
9980 Fast foods, breakfast, bagel, with ham, egg and cheese Fast Foods 137.00 mg 3% CNF
9981 Beef, fat, cooked Beef Products 137.00 mg 3% CNF
9982 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 137.00 mg 3% CNF
9983 Fast foods, breakfast, croissant with egg and cheese Fast Foods 137.00 mg 3% CNF
9984 Sweet roll, cheese Baked Products 137.00 mg 3% CNF
9985 Cookie, chocolate sandwich, extra cream filling Baked Products 137.00 mg 3% CNF
9986 Turnip, frozen, unprepared Vegetables and Vegetable Products 137.00 mg 3% CNF
9987 Cereal, hot, corn grits (yellow), dry Breakfast cereals 137.00 mg 3% CNF
9988 Chicken, broiler, neck, meat and skin, raw Poultry Products 137.00 mg 3% CNF
9989 Cheese, cottage, uncreamed, dry, large or small curd, nonfat Dairy and Egg Products 137.00 mg 3% CNF
9990 Egg, chicken, whole, cooked, scrambled or omelet Dairy and Egg Products 137.00 mg 3% CNF
9991 Milk, fluid, sheep, whole Dairy and Egg Products 137.00 mg 3% CNF
9992 Cheese, cottage, uncreamed, dry curd (0.4% M.F.) Dairy and Egg Products 137.00 mg 3% CNF
9993 Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed Legumes and Legume Products 136.80 mg 3% USDA_FF
9994 Flour, wheat, all-purpose, enriched, bleached Cereal Grains and Pasta 136.00 mg 3% USDA_FF
9995 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 136.00 mg 3% USDA_SR
9996 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw Lamb, Veal, and Game Products 136.00 mg 3% USDA_SR
9997 Beverages, coffee, ready to drink, iced, mocha, milk based Beverages 136.00 mg 3% USDA_SR
9998 Soup, cheese, canned, prepared with equal volume milk Soups, Sauces, and Gravies 136.00 mg 3% USDA_SR
9999 Cheese, brick Dairy and Egg Products 136.00 mg 3% USDA_SR
10000 Cookies, oatmeal sandwich, with creme filling Baked Products 136.00 mg 3% USDA_SR

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