Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 9201–9250 of 13,252 foods

# Food Category Per 100 g % DV Source
9201 Lemon peel, raw Fruits and fruit juices 160.00 mg 3% CNF
9202 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 160.00 mg 3% CNF
9203 Chicken, roasting, giblets, simmered Poultry Products 160.00 mg 3% CNF
9204 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 159.00 mg 3% USDA_FF
9205 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 159.00 mg 3% USDA_FF
9206 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 159.00 mg 3% USDA_FF
9207 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 159.00 mg 3% USDA_FF
9208 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, and Game Products 159.00 mg 3% USDA_SR
9209 Waffles, plain, prepared from recipe Baked Products 159.00 mg 3% USDA_SR
9210 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 159.00 mg 3% USDA_SR
9211 Veal, variety meats and by-products, kidneys, cooked, braised Lamb, Veal, and Game Products 159.00 mg 3% USDA_SR
9212 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 159.00 mg 3% USDA_SR
9213 Onions, young green, tops only Vegetables and Vegetable Products 159.00 mg 3% USDA_SR
9214 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 159.00 mg 3% USDA_SR
9215 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 159.00 mg 3% USDA_SR
9216 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 159.00 mg 3% USDA_SR
9217 Beets, canned, regular pack, solids and liquids Vegetables and Vegetable Products 159.00 mg 3% USDA_SR
9218 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 159.00 mg 3% USDA_SR
9219 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 159.00 mg 3% CNF
9220 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 159.00 mg 3% CNF
9221 Bread, made with milk, commercial, toasted Baked Products 159.00 mg 3% CNF
9222 Lasagna, cheese, frozen, unprepared Mixed Dishes 159.00 mg 3% CNF
9223 Yogourt, goat, vanilla flavoured Dairy and Egg Products 159.00 mg 3% CNF
9224 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 159.00 mg 3% CNF
9225 Onion, young green, tops only Vegetables and Vegetable Products 159.00 mg 3% CNF
9226 Sausage, breakfast links or rounds, beef, cooked Sausages and Luncheon meats 159.00 mg 3% CNF
9227 Waffle, plain, homemade Baked Products 159.00 mg 3% CNF
9228 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 159.00 mg 3% CNF
9229 Veal, kidney, braised Lamb, Veal and Game 159.00 mg 3% CNF
9230 Lamb, New Zealand, frozen, loin chop, lean and fat, broiled Lamb, Veal and Game 159.00 mg 3% CNF
9231 Beans, snap (Italian, green or yellow), frozen, boiled, with salt Vegetables and Vegetable Products 159.00 mg 3% CNF
9232 Beets, canned, solids and liquid Vegetables and Vegetable Products 159.00 mg 3% CNF
9233 Beans, snap (Italian, green or yellow), frozen, boiled, drained Vegetables and Vegetable Products 159.00 mg 3% CNF
9234 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 158.20 mg 3% USDA_FF
9235 Soy milk, unsweetened, plain, shelf stable Legumes and Legume Products 158.20 mg 3% USDA_FF
9236 Buttermilk, low fat Dairy and Egg Products 158.00 mg 3% USDA_FF
9237 Soup, bean & ham, canned, reduced sodium, prepared with water or ready-to-serve Soups, Sauces, and Gravies 158.00 mg 3% USDA_SR
9238 Lamb, variety meats and by-products, tongue, cooked, braised Lamb, Veal, and Game Products 158.00 mg 3% USDA_SR
9239 Babyfood, dinner, vegetables chicken, strained Baby Foods 158.00 mg 3% USDA_SR
9240 Cheese, goat, semisoft type Dairy and Egg Products 158.00 mg 3% USDA_SR
9241 BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese Fast Foods 158.00 mg 3% USDA_SR
9242 Fast foods, croissant, with egg, cheese, and sausage Fast Foods 158.00 mg 3% USDA_SR
9243 Beverages, chocolate malt, powder, prepared with fat free milk Beverages 158.00 mg 3% USDA_SR
9244 Scrapple, pork Sausages and Luncheon Meats 158.00 mg 3% USDA_SR
9245 Soup, pea, split with ham, canned, prepared with equal volume water Soups, Sauces, and Gravies 158.00 mg 3% USDA_SR
9246 Fast foods, griddle cake sandwich, egg, cheese, and bacon Fast Foods 158.00 mg 3% USDA_SR
9247 Chicken, broilers or fryers, back, meat only, cooked, stewed Poultry Products 158.00 mg 3% USDA_SR
9248 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 158.00 mg 3% USDA_SR
9249 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 158.00 mg 3% USDA_SR
9250 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 158.00 mg 3% USDA_SR

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