Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 8801–8850 of 13,252 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 8801 | Asparagus, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 172.00 mg | 4% | USDA_SR |
| 8802 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 172.00 mg | 4% | USDA_SR |
| 8803 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 172.00 mg | 4% | USDA_SR |
| 8804 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 172.00 mg | 4% | USDA_SR |
| 8805 | Quinoa, cooked | Cereal Grains and Pasta | 172.00 mg | 4% | USDA_SR |
| 8806 | Asparagus, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 172.00 mg | 4% | USDA_SR |
| 8807 | Feijoa, raw | Fruits and Fruit Juices | 172.00 mg | 4% | USDA_SR |
| 8808 | Restaurant, Italian, spaghetti with meat sauce | Restaurant Foods | 172.00 mg | 4% | USDA_SR |
| 8809 | Salad, garden, with Italian dressing, homemade | Mixed Dishes | 172.00 mg | 4% | CNF |
| 8810 | Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) | Vegetables and Vegetable Products | 172.00 mg | 4% | CNF |
| 8811 | Fast foods, pizza, cheese, regular crust | Fast Foods | 172.00 mg | 4% | CNF |
| 8812 | Asparagus, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 172.00 mg | 4% | CNF |
| 8813 | Asparagus, canned, solids and liquid, unsalted | Vegetables and Vegetable Products | 172.00 mg | 4% | CNF |
| 8814 | Grains, quinoa, cooked | Cereals, Grains and Pasta | 172.00 mg | 4% | CNF |
| 8815 | Fast foods, entree, salad, vegetable, no dressing | Fast Foods | 172.00 mg | 4% | CNF |
| 8816 | Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid | Legumes and Legume Products | 172.00 mg | 4% | CNF |
| 8817 | Coffee substitute, cereal grain beverage, powder, with whole milk | Beverages | 172.00 mg | 4% | CNF |
| 8818 | Malted milk, chocolate flavour, powder, milk whole milk | Beverages | 172.00 mg | 4% | CNF |
| 8819 | Beverage mix, chocolate flavour, powder, with whole milk | Beverages | 172.00 mg | 4% | CNF |
| 8820 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 172.00 mg | 4% | CNF |
| 8821 | Asparagus, frozen, boiled, drained | Vegetables and Vegetable Products | 172.00 mg | 4% | CNF |
| 8822 | Asparagus, canned, solids and liquid | Vegetables and Vegetable Products | 172.00 mg | 4% | CNF |
| 8823 | Feijoa, raw | Fruits and fruit juices | 172.00 mg | 4% | CNF |
| 8824 | Soup, chicken noodle, ready-to-serve | Soups, Sauces and Gravies | 172.00 mg | 4% | CNF |
| 8825 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw | Lamb, Veal, and Game Products | 171.00 mg | 4% | USDA_SR |
| 8826 | Cookies, graham crackers, plain or honey, lowfat | Baked Products | 171.00 mg | 4% | USDA_SR |
| 8827 | Babyfood, cereal, mixed, with honey, prepared with whole milk | Baby Foods | 171.00 mg | 4% | USDA_SR |
| 8828 | Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched | Baked Products | 171.00 mg | 4% | USDA_SR |
| 8829 | Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed | Poultry Products | 171.00 mg | 4% | USDA_SR |
| 8830 | McDONALD'S, Sausage McMUFFIN with Egg | Fast Foods | 171.00 mg | 4% | USDA_SR |
| 8831 | Crackers, multigrain | Baked Products | 171.00 mg | 4% | USDA_SR |
| 8832 | Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 171.00 mg | 4% | USDA_SR |
| 8833 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 171.00 mg | 4% | USDA_SR |
| 8834 | Litchis, raw | Fruits and Fruit Juices | 171.00 mg | 4% | USDA_SR |
| 8835 | Cookie, graham cracker, plain or honey, low fat | Baked Products | 171.00 mg | 4% | CNF |
| 8836 | Cracker, multigrain | Baked Products | 171.00 mg | 4% | CNF |
| 8837 | Cracker, wheat, low fat | Baked Products | 171.00 mg | 4% | CNF |
| 8838 | Fast foods, sandwiches and burgers, cheeseburger, regular, double patty and bun, with condiments and vegetables | Fast Foods | 171.00 mg | 4% | CNF |
| 8839 | Fast foods, entree, salad, vegetable, no dressing, with shrimp | Fast Foods | 171.00 mg | 4% | CNF |
| 8840 | Fast foods, entree, salad, vegetable, no dressing, with cheese and egg | Fast Foods | 171.00 mg | 4% | CNF |
| 8841 | Cookie, chocolate chip, commercial, regular, higher fat | Baked Products | 171.00 mg | 4% | CNF |
| 8842 | Lamb, New Zealand, composite cuts, lean, raw | Lamb, Veal and Game | 171.00 mg | 4% | CNF |
| 8843 | Lychee (litchi), raw | Fruits and fruit juices | 171.00 mg | 4% | CNF |
| 8844 | Cereal, ready to eat, Cinnamon Toast Crunch, General Mills | Breakfast cereals | 171.00 mg | 4% | CNF |
| 8845 | Turkey, all classes, skin and separable fat only, raw | Poultry Products | 171.00 mg | 4% | CNF |
| 8846 | Chicken, stewing, meat, skin, giblets and neck, stewed | Poultry Products | 171.00 mg | 4% | CNF |
| 8847 | Cookies, graham crackers, plain or honey (includes cinnamon) | Baked Products | 170.00 mg | 4% | USDA_SR |
| 8848 | Bread, pita, whole-wheat | Baked Products | 170.00 mg | 4% | USDA_SR |
| 8849 | Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised | Beef Products | 170.00 mg | 4% | USDA_SR |
| 8850 | Liverwurst spread | Sausages and Luncheon Meats | 170.00 mg | 4% | USDA_SR |
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