Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 7301–7350 of 7,376 foods

# Food Category Per 100 g % DV
7301 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 4.00 mg 0%
7302 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 4.00 mg 0%
7303 Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 4.00 mg 0%
7304 Sweetener, syrup, agave Sweets 4.00 mg 0%
7305 Margarine-like spread, BENECOL Light Spread Fats and Oils 4.00 mg 0%
7306 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 4.00 mg 0%
7307 Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages 4.00 mg 0%
7308 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 4.00 mg 0%
7309 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 4.00 mg 0%
7310 Beverages, Energy drink, Citrus Beverages 4.00 mg 0%
7311 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 3.00 mg 0%
7312 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 3.00 mg 0%
7313 Beverages, Energy drink, VAULT, citrus flavor Beverages 3.00 mg 0%
7314 Beverages, Energy drink, RED BULL Beverages 3.00 mg 0%
7315 Beverages, Energy drink, AMP Beverages 3.00 mg 0%
7316 Beverages, Energy drink, FULL THROTTLE Beverages 3.00 mg 0%
7317 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 3.00 mg 0%
7318 Beverages, carbonated, cola, without caffeine Beverages 3.00 mg 0%
7319 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 3.00 mg 0%
7320 Beverages, lemonade-flavor drink, powder, prepared with water Beverages 3.00 mg 0%
7321 Syrups, table blends, pancake, with butter Sweets 3.00 mg 0%
7322 Candies, butterscotch Sweets 3.00 mg 0%
7323 Jellyfish, dried, salted Finfish and Shellfish Products 3.00 mg 0%
7324 Desserts, rennin, vanilla, dry mix Sweets 3.00 mg 0%
7325 Syrups, table blends, pancake, reduced-calorie Sweets 3.00 mg 0%
7326 Frozen novelties, ice type, lime Sweets 3.00 mg 0%
7327 Candies, taffy, prepared-from-recipe Sweets 3.00 mg 0%
7328 Cornstarch Cereal Grains and Pasta 3.00 mg 0%
7329 Vermicelli, made from soy Legumes and Legume Products 3.00 mg 0%
7330 Chewing gum Sweets 2.00 mg 0%
7331 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.00 mg 0%
7332 Sugars, granulated Sweets 2.00 mg 0%
7333 Sugars, powdered Sweets 2.00 mg 0%
7334 Butter replacement, without fat, powder Fats and Oils 2.00 mg 0%
7335 Sweeteners, for baking, contains sugar and sucralose Sweets 2.00 mg 0%
7336 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 2.00 mg 0%
7337 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 2.00 mg 0%
7338 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 Beverages 2.00 mg 0%
7339 Beverages, Energy drink, AMP, sugar free Beverages 2.00 mg 0%
7340 Vinegar, distilled Spices and Herbs 2.00 mg 0%
7341 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats and Oils 2.00 mg 0%
7342 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 2.00 mg 0%
7343 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 2.00 mg 0%
7344 Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water Beverages 2.00 mg 0%
7345 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 2.00 mg 0%
7346 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 2.00 mg 0%
7347 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 2.00 mg 0%
7348 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 2.00 mg 0%
7349 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 2.00 mg 0%
7350 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 2.00 mg 0%

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