Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 7251–7300 of 7,376 foods

# Food Category Per 100 g % DV
7251 Puddings, lemon, dry mix, instant Sweets 8.00 mg 0%
7252 Candies, fruit snacks, with high vitamin C Sweets 8.00 mg 0%
7253 Salad dressing, home recipe, vinegar and oil Fats and Oils 8.00 mg 0%
7254 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 8.00 mg 0%
7255 Beverages, tea, green, brewed, regular Beverages 8.00 mg 0%
7256 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 8.00 mg 0%
7257 Salt, table Spices and Herbs 8.00 mg 0%
7258 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 8.00 mg 0%
7259 Malt beverage, includes non-alcoholic beer Beverages 8.00 mg 0%
7260 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0%
7261 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0%
7262 Whiskey sour mix, bottled, with added potassium and sodium Beverages 7.00 mg 0%
7263 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 7.00 mg 0%
7264 Fruit syrup Sweets 7.00 mg 0%
7265 Gelatin desserts, dry mix Sweets 7.00 mg 0%
7266 Frostings, vanilla, creamy, dry mix Sweets 7.00 mg 0%
7267 Pectin, unsweetened, dry mix Sweets 7.00 mg 0%
7268 Gelatin desserts, dry mix, with added ascorbic acid, sodium-citrate and salt Sweets 7.00 mg 0%
7269 Vegetable oil-butter spread, reduced calorie Fats and Oils 6.00 mg 0%
7270 Frozen novelties, ice type, italian, restaurant-prepared Sweets 6.00 mg 0%
7271 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 6.00 mg 0%
7272 Syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0%
7273 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0%
7274 Beverages, Energy drink, ROCKSTAR Beverages 6.00 mg 0%
7275 Soup, beef broth or bouillon, powder, prepared with water Soups, Sauces, and Gravies 6.00 mg 0%
7276 Soup, beef broth, cubed, prepared with water Soups, Sauces, and Gravies 6.00 mg 0%
7277 Soup, chicken broth or bouillon, dry, prepared with water Soups, Sauces, and Gravies 6.00 mg 0%
7278 Lemonade, powder, prepared with water Beverages 6.00 mg 0%
7279 Strawberry-flavor beverage mix, powder Beverages 6.00 mg 0%
7280 Beverages, tea, green, ready to drink, ginseng and honey, sweetened Beverages 5.00 mg 0%
7281 Beverages, tea, green, ready-to-drink, diet Beverages 5.00 mg 0%
7282 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 5.00 mg 0%
7283 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0%
7284 Alcoholic beverage, whiskey sour Beverages 5.00 mg 0%
7285 Beverages, carbonated, cola, regular Beverages 5.00 mg 0%
7286 Candies, gumdrops, starch jelly pieces Sweets 5.00 mg 0%
7287 Candies, hard Sweets 5.00 mg 0%
7288 Candies, marshmallows Sweets 5.00 mg 0%
7289 Tree fern, cooked, with salt Vegetables and Vegetable Products 5.00 mg 0%
7290 Puddings, rice, dry mix Sweets 5.00 mg 0%
7291 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0%
7292 Puddings, tapioca, dry mix Sweets 5.00 mg 0%
7293 Toppings, marshmallow cream Sweets 5.00 mg 0%
7294 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0%
7295 Puddings, tapioca, dry mix, with no added salt Sweets 5.00 mg 0%
7296 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0%
7297 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
7298 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0%
7299 Candies, fondant, prepared-from-recipe Sweets 4.00 mg 0%
7300 Rice noodles, cooked Cereal Grains and Pasta 4.00 mg 0%

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