Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 7201–7250 of 7,376 foods

# Food Category Per 100 g % DV
7201 Beverages, grape drink, canned Beverages 12.00 mg 0%
7202 Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit Beverages 12.00 mg 0%
7203 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 12.00 mg 0%
7204 Margarine-like spread, SMART BEAT Super Light without saturated fat Fats and Oils 12.00 mg 0%
7205 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 12.00 mg 0%
7206 Beverages, tea, Oolong, brewed Beverages 12.00 mg 0%
7207 Beverages, tea, green, ready-to-drink, sweetened Beverages 12.00 mg 0%
7208 Beverages, V8 SPLASH Juice Drinks, Mango Peach Beverages 12.00 mg 0%
7209 Beverages, tea, black, ready-to-drink, peach, diet Beverages 12.00 mg 0%
7210 Puddings, vanilla, dry mix, instant Sweets 12.00 mg 0%
7211 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 12.00 mg 0%
7212 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0%
7213 Butterbur, canned Vegetables and Vegetable Products 12.00 mg 0%
7214 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 11.00 mg 0%
7215 Alcoholic beverage, daiquiri, canned Beverages 11.00 mg 0%
7216 Tapioca, pearl, dry Cereal Grains and Pasta 11.00 mg 0%
7217 Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets 11.00 mg 0%
7218 Arrowroot flour Cereal Grains and Pasta 11.00 mg 0%
7219 Beverages, OCEAN SPRAY, Cran Pomegranate Beverages 11.00 mg 0%
7220 Beverages, OCEAN SPRAY, Cran Grape Beverages 11.00 mg 0%
7221 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 11.00 mg 0%
7222 Alcoholic beverage, whiskey sour, canned Beverages 11.00 mg 0%
7223 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 10.00 mg 0%
7224 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 10.00 mg 0%
7225 Beverages, OCEAN SPRAY, Cran Lemonade Beverages 10.00 mg 0%
7226 Beverages, Powerade Zero Ion4, calorie-free, assorted flavors Beverages 10.00 mg 0%
7227 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 10.00 mg 0%
7228 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 10.00 mg 0%
7229 Beverages, POWERADE, Zero, Mixed Berry Beverages 10.00 mg 0%
7230 Beverages, V8 SPLASH Juice Drinks, Orange Pineapple Beverages 10.00 mg 0%
7231 Beverages, V8 SPLASH Juice Drinks, Orchard Blend Beverages 10.00 mg 0%
7232 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0%
7233 Soup, chicken broth cubes, dry, prepared with water Soups, Sauces, and Gravies 10.00 mg 0%
7234 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 10.00 mg 0%
7235 Limeade, frozen concentrate, prepared with water Beverages 10.00 mg 0%
7236 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 10.00 mg 0%
7237 Mayonnaise, low sodium, low calorie or diet Fats and Oils 10.00 mg 0%
7238 Alcoholic beverage, tequila sunrise, canned Beverages 10.00 mg 0%
7239 Frostings, vanilla, creamy, dry mix, prepared with margarine Sweets 10.00 mg 0%
7240 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 10.00 mg 0%
7241 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 10.00 mg 0%
7242 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 10.00 mg 0%
7243 Beverages, tea, herb, other than chamomile, brewed Beverages 9.00 mg 0%
7244 Beverages, tea, herb, brewed, chamomile Beverages 9.00 mg 0%
7245 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 0%
7246 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 9.00 mg 0%
7247 Hominy, canned, white Cereal Grains and Pasta 9.00 mg 0%
7248 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 9.00 mg 0%
7249 Hominy, canned, yellow Cereal Grains and Pasta 9.00 mg 0%
7250 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 8.00 mg 0%

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