Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 6851–6900 of 7,376 foods

# Food Category Per 100 g % DV
6851 Soup, chicken noodle, canned, condensed Soups, Sauces, and Gravies 48.00 mg 1%
6852 Cheese, goat, hard type Dairy and Egg Products 48.00 mg 1%
6853 Muffins, blueberry, dry mix Baked Products 48.00 mg 1%
6854 Babyfood, dinner, vegetables and dumplings and beef, junior Baby Foods 47.00 mg 1%
6855 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 47.00 mg 1%
6856 Cake, yellow, enriched, dry mix Baked Products 47.00 mg 1%
6857 Tofu yogurt Legumes and Legume Products 47.00 mg 1%
6858 Pork, pickled pork hocks Pork Products 47.00 mg 1%
6859 Babyfood, fruit, tutti frutti, junior Baby Foods 47.00 mg 1%
6860 Mammy-apple, (mamey), raw Fruits and Fruit Juices 47.00 mg 1%
6861 Soup, cream of shrimp, canned, condensed Soups, Sauces, and Gravies 47.00 mg 1%
6862 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 46.00 mg 1%
6863 Babyfood, fruit, tutti frutti, strained Baby Foods 46.00 mg 1%
6864 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 46.00 mg 1%
6865 Beverages, pineapple and orange juice drink, canned Beverages 46.00 mg 1%
6866 Babyfood, dinner, beef noodle, junior Baby Foods 46.00 mg 1%
6867 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats and Oils 46.00 mg 1%
6868 Mollusks, clam, mixed species, raw Finfish and Shellfish Products 46.00 mg 1%
6869 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 45.00 mg 1%
6870 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 45.00 mg 1%
6871 Pie fillings, apple, canned Sweets 45.00 mg 1%
6872 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 45.00 mg 1%
6873 Babyfood, cherry cobbler, junior Baby Foods 45.00 mg 1%
6874 Soup, chicken rice, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 45.00 mg 1%
6875 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 44.00 mg 1%
6876 Syrups, corn, dark Sweets 44.00 mg 1%
6877 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 44.00 mg 1%
6878 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 44.00 mg 1%
6879 Pasta, cooked, enriched, with added salt Cereal Grains and Pasta 44.00 mg 1%
6880 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 44.00 mg 1%
6881 Corn bran, crude Cereal Grains and Pasta 44.00 mg 1%
6882 Babyfood, cereal, with eggs, strained Baby Foods 44.00 mg 1%
6883 CAMPBELL'S, Chicken Noodle Soup, condensed Soups, Sauces, and Gravies 44.00 mg 1%
6884 Sauce, horseradish Soups, Sauces, and Gravies 44.00 mg 1%
6885 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 44.00 mg 1%
6886 Babyfood, dinner, macaroni and cheese, junior Baby Foods 44.00 mg 1%
6887 Beverages, Fruit punch drink, frozen concentrate Beverages 44.00 mg 1%
6888 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 43.00 mg 1%
6889 Toppings, pineapple Sweets 43.00 mg 1%
6890 Rambutan, canned, syrup pack Fruits and Fruit Juices 42.00 mg 1%
6891 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 42.00 mg 1%
6892 Beverages, Orange juice drink Beverages 42.00 mg 1%
6893 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 42.00 mg 1%
6894 Margarine, regular, hard, soybean (hydrogenated) Fats and Oils 42.00 mg 1%
6895 Gravy, chicken, canned or bottled, ready-to-serve Soups, Sauces, and Gravies 42.00 mg 1%
6896 Beef, variety meats and by-products, tripe, cooked, simmered Beef Products 42.00 mg 1%
6897 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 41.00 mg 1%
6898 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 41.00 mg 1%
6899 Cookies, fortune Baked Products 41.00 mg 1%
6900 Soup, chicken with rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 41.00 mg 1%

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