Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 6801–6850 of 7,376 foods

# Food Category Per 100 g % DV
6801 Jellies Sweets 54.00 mg 1%
6802 Chicken, meatless Legumes and Legume Products 54.00 mg 1%
6803 Babyfood, dessert, peach cobbler, strained Baby Foods 54.00 mg 1%
6804 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 54.00 mg 1%
6805 Beverages, coffee, brewed, prepared with tap water, decaffeinated Beverages 54.00 mg 1%
6806 Babyfood, juice treats, fruit medley, toddler Baby Foods 54.00 mg 1%
6807 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 54.00 mg 1%
6808 Beverages, AMBER, hard cider Beverages 54.00 mg 1%
6809 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 54.00 mg 1%
6810 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 53.00 mg 1%
6811 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 53.00 mg 1%
6812 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 53.00 mg 1%
6813 Frozen novelties, fruit and juice bars Sweets 53.00 mg 1%
6814 Honey Sweets 52.00 mg 1%
6815 Salad dressing, KRAFT Mayo Light Mayonnaise Fats and Oils 52.00 mg 1%
6816 Cheese, mexican, queso chihuahua Dairy and Egg Products 52.00 mg 1%
6817 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 51.00 mg 1%
6818 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 51.00 mg 1%
6819 Beverages, MOTTS, Apple juice light, fortified with vitamin C Beverages 51.00 mg 1%
6820 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 51.00 mg 1%
6821 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 51.00 mg 1%
6822 Toppings, strawberry Sweets 51.00 mg 1%
6823 Candies, toffee, prepared-from-recipe Sweets 51.00 mg 1%
6824 Milk, human, mature, fluid Dairy and Egg Products 51.00 mg 1%
6825 Babyfood, pears, dices, toddler Baby Foods 51.00 mg 1%
6826 Margarine,spread, 35-39% fat, tub Fats and Oils 51.00 mg 1%
6827 Salad Dressing, coleslaw, reduced fat Fats and Oils 50.00 mg 1%
6828 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 50.00 mg 1%
6829 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 50.00 mg 1%
6830 Seaweed, wakame, raw Vegetables and Vegetable Products 50.00 mg 1%
6831 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing Fats and Oils 50.00 mg 1%
6832 Beverages, coffee, brewed, breakfast blend Beverages 50.00 mg 1%
6833 Carbonated beverage, chocolate-flavored soda Beverages 50.00 mg 1%
6834 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 50.00 mg 1%
6835 Pie, blueberry, commercially prepared Baked Products 50.00 mg 1%
6836 Pie, blueberry, prepared from recipe Baked Products 50.00 mg 1%
6837 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 50.00 mg 1%
6838 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 49.00 mg 1%
6839 Beverages, coffee, brewed, prepared with tap water Beverages 49.00 mg 1%
6840 Cranberry juice cocktail, frozen concentrate Beverages 49.00 mg 1%
6841 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 49.00 mg 1%
6842 Candies, fudge, vanilla, prepared-from-recipe Sweets 49.00 mg 1%
6843 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 49.00 mg 1%
6844 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 49.00 mg 1%
6845 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 49.00 mg 1%
6846 Soup, cream of chicken, canned, condensed Soups, Sauces, and Gravies 49.00 mg 1%
6847 Rice and vermicelli mix, beef flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 48.00 mg 1%
6848 Mangosteen, canned, syrup pack Fruits and Fruit Juices 48.00 mg 1%
6849 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 48.00 mg 1%
6850 Salad dressing, caesar, fat-free Fats and Oils 48.00 mg 1%

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