Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 6751–6800 of 7,376 foods

# Food Category Per 100 g % DV
6751 Puff pastry, frozen, ready-to-bake, baked Baked Products 62.00 mg 1%
6752 Cheese, feta Dairy and Egg Products 62.00 mg 1%
6753 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 62.00 mg 1%
6754 Pie crust, standard-type, dry mix, prepared, baked Baked Products 62.00 mg 1%
6755 Babyfood, mixed fruit yogurt, strained Baby Foods 62.00 mg 1%
6756 Babyfood, dessert, blueberry yogurt, strained Baby Foods 62.00 mg 1%
6757 Millet, cooked Cereal Grains and Pasta 62.00 mg 1%
6758 Puff pastry, frozen, ready-to-bake Baked Products 61.00 mg 1%
6759 Beverages, pineapple and grapefruit juice drink, canned Beverages 61.00 mg 1%
6760 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 61.00 mg 1%
6761 Beverages, cranberry-apricot juice drink, bottled Beverages 61.00 mg 1%
6762 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 61.00 mg 1%
6763 Salad dressing, poppyseed, creamy Fats and Oils 61.00 mg 1%
6764 Turkey and gravy, frozen Poultry Products 61.00 mg 1%
6765 Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals 61.00 mg 1%
6766 Babyfood, dinner, chicken and rice Baby Foods 60.00 mg 1%
6767 Soup, chicken gumbo, canned, condensed Soups, Sauces, and Gravies 60.00 mg 1%
6768 Blueberries, frozen, sweetened Fruits and Fruit Juices 60.00 mg 1%
6769 Alcoholic beverages, wine, rose Beverages 59.00 mg 1%
6770 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 59.00 mg 1%
6771 Pie crust, standard-type, prepared from recipe, unbaked Baked Products 59.00 mg 1%
6772 Jams, preserves, marmalade, reduced sugar Sweets 59.00 mg 1%
6773 Agave, cooked (Southwest) American Indian/Alaska Native Foods 59.00 mg 1%
6774 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 58.00 mg 1%
6775 Spaghetti, spinach, cooked Cereal Grains and Pasta 58.00 mg 1%
6776 Salad dressing, green goddess, regular Fats and Oils 58.00 mg 1%
6777 Couscous, cooked Cereal Grains and Pasta 58.00 mg 1%
6778 Babyfood, dessert, tropical fruit, junior Baby Foods 58.00 mg 1%
6779 Sweet rolls, cinnamon, refrigerated dough with frosting Baked Products 58.00 mg 1%
6780 Rice and vermicelli mix, chicken flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 58.00 mg 1%
6781 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 57.00 mg 1%
6782 Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer Beverages 57.00 mg 1%
6783 Cookies, sugar wafer, with creme filling, sugar free Baked Products 57.00 mg 1%
6784 Candied fruit Fruits and Fruit Juices 56.00 mg 1%
6785 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 56.00 mg 1%
6786 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 56.00 mg 1%
6787 Babyfood, dessert, peach cobbler, junior Baby Foods 56.00 mg 1%
6788 Soup, onion, canned, condensed Soups, Sauces, and Gravies 56.00 mg 1%
6789 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 56.00 mg 1%
6790 Soup, cream of potato, canned, prepared with equal volume water Soups, Sauces, and Gravies 56.00 mg 1%
6791 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 56.00 mg 1%
6792 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 55.00 mg 1%
6793 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 55.00 mg 1%
6794 Babyfood, dinner, vegetables, noodles and chicken, strained Baby Foods 55.00 mg 1%
6795 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 55.00 mg 1%
6796 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 55.00 mg 1%
6797 Imitation cheese, american or cheddar, low cholesterol Dairy and Egg Products 55.00 mg 1%
6798 Salad dressing, honey mustard dressing, reduced calorie Fats and Oils 55.00 mg 1%
6799 Gravy, CAMPBELL'S, chicken Soups, Sauces, and Gravies 55.00 mg 1%
6800 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 54.00 mg 1%

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