Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 6701–6750 of 7,376 foods

# Food Category Per 100 g % DV
6701 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 66.00 mg 1%
6702 Pork, cured, salt pork, raw Pork Products 66.00 mg 1%
6703 Toppings, butterscotch or caramel Sweets 66.00 mg 1%
6704 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 66.00 mg 1%
6705 Cheese, cheddar, nonfat or fat free Dairy and Egg Products 66.00 mg 1%
6706 Babyfood, fruit dessert, mango with tapioca Baby Foods 66.00 mg 1%
6707 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 66.00 mg 1%
6708 Pork, fresh, backfat, raw Pork Products 65.00 mg 1%
6709 Puddings, vanilla, ready-to-eat Sweets 65.00 mg 1%
6710 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 65.00 mg 1%
6711 Jams, preserves, marmalades, sweetened with fruit juice Sweets 65.00 mg 1%
6712 Cheese, tilsit Dairy and Egg Products 65.00 mg 1%
6713 Babyfood, fruit, apple and blueberry, junior Baby Foods 65.00 mg 1%
6714 Pie, fried pies, fruit Baked Products 65.00 mg 1%
6715 Pie, apple, commercially prepared, unenriched flour Baked Products 65.00 mg 1%
6716 Pie, fried pies, cherry Baked Products 65.00 mg 1%
6717 Cake, yellow, light, dry mix Baked Products 65.00 mg 1%
6718 Soup, mushroom with beef stock, canned, prepared with equal volume water Soups, Sauces, and Gravies 65.00 mg 1%
6719 Pie, apple, commercially prepared, enriched flour Baked Products 65.00 mg 1%
6720 Pie, coconut creme, commercially prepared Baked Products 65.00 mg 1%
6721 Pie, lemon meringue, prepared from recipe Baked Products 65.00 mg 1%
6722 Pie, fried pies, lemon Baked Products 65.00 mg 1%
6723 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 64.00 mg 1%
6724 Salad dressing, ranch dressing, regular Fats and Oils 64.00 mg 1%
6725 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 64.00 mg 1%
6726 Soup, beef broth, bouillon, consomme, prepared with equal volume water Soups, Sauces, and Gravies 64.00 mg 1%
6727 Pie crust, standard-type, dry mix Baked Products 64.00 mg 1%
6728 Candies, confectioner's coating, butterscotch Sweets 64.00 mg 1%
6729 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 64.00 mg 1%
6730 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 64.00 mg 1%
6731 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 64.00 mg 1%
6732 Cheese, fontina Dairy and Egg Products 64.00 mg 1%
6733 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 64.00 mg 1%
6734 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 64.00 mg 1%
6735 Chicken, broilers or fryers, separable fat, raw Poultry Products 64.00 mg 1%
6736 Syrup, Cane Sweets 63.00 mg 1%
6737 Pork, fresh, variety meats and by-products, feet, raw Pork Products 63.00 mg 1%
6738 Seaweed, irishmoss, raw Vegetables and Vegetable Products 63.00 mg 1%
6739 Syrups, table blends, corn, refiner, and sugar Sweets 63.00 mg 1%
6740 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 63.00 mg 1%
6741 Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 63.00 mg 1%
6742 Soup, beef mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 63.00 mg 1%
6743 Soup, chicken mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 63.00 mg 1%
6744 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 63.00 mg 1%
6745 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 63.00 mg 1%
6746 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 63.00 mg 1%
6747 Sweet rolls, cinnamon, refrigerated dough with frosting, baked Baked Products 63.00 mg 1%
6748 Cake, pudding-type, yellow, dry mix Baked Products 63.00 mg 1%
6749 Alcoholic beverages, beer, higher alcohol Beverages 62.00 mg 1%
6750 Bread, stuffing, cornbread, dry mix, prepared Baked Products 62.00 mg 1%

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