Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 6651–6700 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6651 | Cereals, whole wheat hot natural cereal, cooked with water, without salt | Breakfast Cereals | 71.00 mg | 2% |
| 6652 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 70.00 mg | 1% |
| 6653 | Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Breakfast Cereals | 70.00 mg | 1% |
| 6654 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 70.00 mg | 1% |
| 6655 | Babyfood, apple yogurt dessert, strained | Baby Foods | 70.00 mg | 1% |
| 6656 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 70.00 mg | 1% |
| 6657 | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | American Indian/Alaska Native Foods | 70.00 mg | 1% |
| 6658 | Soup, chicken, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 70.00 mg | 1% |
| 6659 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 70.00 mg | 1% |
| 6660 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 69.00 mg | 1% |
| 6661 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 69.00 mg | 1% |
| 6662 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 69.00 mg | 1% |
| 6663 | Dressing, honey mustard, fat-free | Fats and Oils | 69.00 mg | 1% |
| 6664 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 69.00 mg | 1% |
| 6665 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 69.00 mg | 1% |
| 6666 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 69.00 mg | 1% |
| 6667 | Soup, vegetable beef, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 69.00 mg | 1% |
| 6668 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 69.00 mg | 1% |
| 6669 | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Snacks | 69.00 mg | 1% |
| 6670 | Muffins, corn, commercially prepared | Baked Products | 69.00 mg | 1% |
| 6671 | Fish, herring, Atlantic, pickled | Finfish and Shellfish Products | 69.00 mg | 1% |
| 6672 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 68.00 mg | 1% |
| 6673 | Ice cream cookie sandwich | Dairy and Egg Products | 68.00 mg | 1% |
| 6674 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 68.00 mg | 1% |
| 6675 | Bagels, egg | Baked Products | 68.00 mg | 1% |
| 6676 | Cream puff, eclair, custard or cream filled, iced | Baked Products | 68.00 mg | 1% |
| 6677 | Bulgur, cooked | Cereal Grains and Pasta | 68.00 mg | 1% |
| 6678 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 68.00 mg | 1% |
| 6679 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 68.00 mg | 1% |
| 6680 | Babyfood, dessert, custard pudding, vanilla, junior | Baby Foods | 68.00 mg | 1% |
| 6681 | Glutino, Gluten Free Cookies, Vanilla Creme | Baked Products | 67.00 mg | 1% |
| 6682 | Mayonnaise, reduced-calorie or diet, cholesterol-free | Fats and Oils | 67.00 mg | 1% |
| 6683 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 67.00 mg | 1% |
| 6684 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 67.00 mg | 1% |
| 6685 | Beef, variety meats and by-products, tripe, raw | Beef Products | 67.00 mg | 1% |
| 6686 | Babyfood, dessert, dutch apple, junior | Baby Foods | 67.00 mg | 1% |
| 6687 | Salad dressing, french dressing, commercial, regular, without salt | Fats and Oils | 67.00 mg | 1% |
| 6688 | Apricot nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 67.00 mg | 1% |
| 6689 | CAMPBELL'S, Cream of Mushroom Soup, condensed | Soups, Sauces, and Gravies | 67.00 mg | 1% |
| 6690 | Chicken breast, oven-roasted, fat-free, sliced | Sausages and Luncheon Meats | 67.00 mg | 1% |
| 6691 | Babyfood, dinner, macaroni and cheese, strained | Baby Foods | 67.00 mg | 1% |
| 6692 | Beverages, almond milk, unsweetened, shelf stable | Beverages | 67.00 mg | 1% |
| 6693 | Bread, stuffing, dry mix, prepared | Baked Products | 67.00 mg | 1% |
| 6694 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 67.00 mg | 1% |
| 6695 | Cheese, low fat, cheddar or colby | Dairy and Egg Products | 66.00 mg | 1% |
| 6696 | Babyfood, dinner, chicken soup, strained | Baby Foods | 66.00 mg | 1% |
| 6697 | Tart, breakfast, low fat | Baked Products | 66.00 mg | 1% |
| 6698 | Beverages, fruit punch juice drink, frozen concentrate, prepared with water | Beverages | 66.00 mg | 1% |
| 6699 | Mayonnaise, made with tofu | Fats and Oils | 66.00 mg | 1% |
| 6700 | Schar, Gluten-Free, Wheat-Free, Classic White Bread | Baked Products | 66.00 mg | 1% |
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