Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 6551–6600 of 7,376 foods

# Food Category Per 100 g % DV
6551 Pie, Dutch Apple, Commercially Prepared Baked Products 76.00 mg 2%
6552 Restaurant, Chinese, fried rice, without meat Restaurant Foods 76.00 mg 2%
6553 Schar, Gluten-Free, Classic White Rolls Baked Products 76.00 mg 2%
6554 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 76.00 mg 2%
6555 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 76.00 mg 2%
6556 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 76.00 mg 2%
6557 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2%
6558 Rice flour, white, unenriched Cereal Grains and Pasta 76.00 mg 2%
6559 Cheese, mozzarella, whole milk Dairy and Egg Products 76.00 mg 2%
6560 Cheese, cheddar, sharp, sliced Dairy and Egg Products 76.00 mg 2%
6561 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 76.00 mg 2%
6562 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 76.00 mg 2%
6563 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 76.00 mg 2%
6564 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 76.00 mg 2%
6565 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 76.00 mg 2%
6566 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2%
6567 Frybread, made with lard (Apache) American Indian/Alaska Native Foods 75.00 mg 2%
6568 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 75.00 mg 2%
6569 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2%
6570 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 75.00 mg 2%
6571 Chicken, broilers or fryers, skin only, cooked, fried, batter Poultry Products 75.00 mg 2%
6572 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 75.00 mg 2%
6573 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 75.00 mg 2%
6574 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 75.00 mg 2%
6575 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 75.00 mg 2%
6576 Tofu, salted and fermented (fuyu) Legumes and Legume Products 75.00 mg 2%
6577 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 75.00 mg 2%
6578 Beverages, almond milk, chocolate, ready-to-drink Beverages 75.00 mg 2%
6579 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 74.00 mg 2%
6580 Bread, cinnamon Baked Products 74.00 mg 2%
6581 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 74.00 mg 2%
6582 Phyllo dough Baked Products 74.00 mg 2%
6583 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 74.00 mg 2%
6584 Soup, clam chowder, manhattan, canned, prepared with equal volume water Soups, Sauces, and Gravies 74.00 mg 2%
6585 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 74.00 mg 2%
6586 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 74.00 mg 2%
6587 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 74.00 mg 2%
6588 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 74.00 mg 2%
6589 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 73.00 mg 2%
6590 Babyfood, dinner, vegetables and noodles and turkey, junior Baby Foods 73.00 mg 2%
6591 Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve Soups, Sauces, and Gravies 73.00 mg 2%
6592 Vinegar, cider Spices and Herbs 73.00 mg 2%
6593 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 73.00 mg 2%
6594 Soup, turkey vegetable, canned, prepared with equal volume water Soups, Sauces, and Gravies 73.00 mg 2%
6595 Cookies, shortbread, commercially prepared, pecan Baked Products 73.00 mg 2%
6596 Pie crust, refrigerated, regular, unbaked Baked Products 73.00 mg 2%
6597 Topping, SMUCKER'S MAGIC SHELL Sweets 73.00 mg 2%
6598 Spices, pepper, white Spices and Herbs 73.00 mg 2%
6599 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 72.00 mg 2%
6600 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 72.00 mg 2%

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