Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 6451–6500 of 7,376 foods

# Food Category Per 100 g % DV
6451 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 84.00 mg 2%
6452 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2%
6453 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2%
6454 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 83.00 mg 2%
6455 Muffins, blueberry, toaster-type Baked Products 83.00 mg 2%
6456 Crackers, matzo, egg and onion Baked Products 83.00 mg 2%
6457 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 83.00 mg 2%
6458 Danish pastry, lemon, unenriched Baked Products 83.00 mg 2%
6459 Babyfood, dinner, vegetables and chicken, junior Baby Foods 83.00 mg 2%
6460 Danish pastry, raspberry, unenriched Baked Products 83.00 mg 2%
6461 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 83.00 mg 2%
6462 Pie crust, refrigerated, regular, baked Baked Products 83.00 mg 2%
6463 Alcoholic beverage, pina colada, canned Beverages 83.00 mg 2%
6464 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 83.00 mg 2%
6465 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 83.00 mg 2%
6466 Babyfood, dessert, peach melba, strained Baby Foods 83.00 mg 2%
6467 Babyfood, peaches, dices, toddler Baby Foods 83.00 mg 2%
6468 Fast foods, shrimp, breaded and fried Fast Foods 82.00 mg 2%
6469 Wonton wrappers (includes egg roll wrappers) Baked Products 82.00 mg 2%
6470 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 82.00 mg 2%
6471 Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 82.00 mg 2%
6472 Soup, cream of chicken, dry, mix, prepared with water Soups, Sauces, and Gravies 82.00 mg 2%
6473 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 82.00 mg 2%
6474 Cake, yellow, unenriched, dry mix Baked Products 82.00 mg 2%
6475 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 82.00 mg 2%
6476 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 82.00 mg 2%
6477 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 82.00 mg 2%
6478 Candies, soft fruit and nut squares Sweets 82.00 mg 2%
6479 Snacks, corn-based, extruded, cones, plain Snacks 81.00 mg 2%
6480 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 81.00 mg 2%
6481 Restaurant, Latino, tripe soup Restaurant Foods 81.00 mg 2%
6482 Cheese, monterey, low fat Dairy and Egg Products 81.00 mg 2%
6483 Cheese, monterey Dairy and Egg Products 81.00 mg 2%
6484 Babyfood, peas, dices, toddler Baby Foods 81.00 mg 2%
6485 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 81.00 mg 2%
6486 Gravy, au jus, canned Soups, Sauces, and Gravies 81.00 mg 2%
6487 Cheese, gruyere Dairy and Egg Products 81.00 mg 2%
6488 Babyfood, vegetables, corn, creamed, junior Baby Foods 81.00 mg 2%
6489 Gravy, beef, canned, ready-to-serve Soups, Sauces, and Gravies 81.00 mg 2%
6490 Gravy, meat or poultry, low sodium, prepared Soups, Sauces, and Gravies 81.00 mg 2%
6491 Pie, cherry, commercially prepared Baked Products 81.00 mg 2%
6492 Soy protein isolate Legumes and Legume Products 81.00 mg 2%
6493 Cranberries, raw Fruits and Fruit Juices 80.00 mg 2%
6494 Crustaceans, shrimp, mixed species, canned Finfish and Shellfish Products 80.00 mg 2%
6495 Doughnuts, yeast-leavened, with creme filling Baked Products 80.00 mg 2%
6496 Beverages, orange and apricot juice drink, canned Beverages 80.00 mg 2%
6497 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 80.00 mg 2%
6498 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 80.00 mg 2%
6499 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 80.00 mg 2%
6500 Babyfood, fruit, apple and raspberry, strained Baby Foods 80.00 mg 2%

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