Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 6351–6400 of 7,376 foods

# Food Category Per 100 g % DV
6351 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 91.00 mg 2%
6352 Fish, gefiltefish, commercial, sweet recipe Finfish and Shellfish Products 91.00 mg 2%
6353 Babyfood, dinner, turkey and rice, strained Baby Foods 91.00 mg 2%
6354 Cake, yellow, prepared from recipe without frosting Baked Products 91.00 mg 2%
6355 Cookies, vanilla sandwich with creme filling Baked Products 91.00 mg 2%
6356 Apples, raw, without skin Fruits and Fruit Juices 90.00 mg 2%
6357 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 90.00 mg 2%
6358 Cheese, cottage, creamed, with fruit Dairy and Egg Products 90.00 mg 2%
6359 Cream substitute, flavored, powdered Dairy and Egg Products 90.00 mg 2%
6360 Babyfood, vegetables, corn, creamed, strained Baby Foods 90.00 mg 2%
6361 Cake, cheesecake, commercially prepared Baked Products 90.00 mg 2%
6362 Pancakes plain, frozen, ready-to-heat (includes buttermilk) Baked Products 90.00 mg 2%
6363 Crustaceans, crab, alaska king, imitation, made from surimi Finfish and Shellfish Products 90.00 mg 2%
6364 CAMPBELL'S CHUNKY, Classic Chicken Noodle Soup Soups, Sauces, and Gravies 90.00 mg 2%
6365 Cake, coffeecake, fruit Baked Products 90.00 mg 2%
6366 Croissants, apple Baked Products 90.00 mg 2%
6367 Keikitos (muffins), Latino bakery item Baked Products 90.00 mg 2%
6368 Babyfood, grape juice, no sugar, canned Baby Foods 90.00 mg 2%
6369 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 90.00 mg 2%
6370 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 90.00 mg 2%
6371 Babyfood, dessert, banana pudding, strained Baby Foods 90.00 mg 2%
6372 Babyfood, juice, apple and grape Baby Foods 90.00 mg 2%
6373 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 90.00 mg 2%
6374 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 89.00 mg 2%
6375 Seaweed, kelp, raw Vegetables and Vegetable Products 89.00 mg 2%
6376 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 89.00 mg 2%
6377 Noodles, flat, crunchy, Chinese restaurant Cereal Grains and Pasta 89.00 mg 2%
6378 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 89.00 mg 2%
6379 Beverages, Clam and tomato juice, canned Beverages 89.00 mg 2%
6380 Crustaceans, shrimp, mixed species, imitation, made from surimi Finfish and Shellfish Products 89.00 mg 2%
6381 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Meals, Entrees, and Side Dishes 89.00 mg 2%
6382 Pie, lemon meringue, commercially prepared Baked Products 89.00 mg 2%
6383 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 89.00 mg 2%
6384 Soup, tomato beef with noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 88.00 mg 2%
6385 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 88.00 mg 2%
6386 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 88.00 mg 2%
6387 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 88.00 mg 2%
6388 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 88.00 mg 2%
6389 Cookies, shortbread, reduced fat Baked Products 88.00 mg 2%
6390 Beverages, Wine, non-alcoholic Beverages 88.00 mg 2%
6391 Pretzels, soft, unsalted Snacks 88.00 mg 2%
6392 Cookies, shortbread, commercially prepared, plain Baked Products 88.00 mg 2%
6393 Muffins, blueberry, toaster-type, toasted Baked Products 88.00 mg 2%
6394 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 88.00 mg 2%
6395 Pretzels, soft Snacks 88.00 mg 2%
6396 Alcoholic beverage, wine, cooking Beverages 88.00 mg 2%
6397 Alcoholic beverage, wine, light Beverages 88.00 mg 2%
6398 T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu Restaurant Foods 88.00 mg 2%
6399 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 88.00 mg 2%
6400 Babyfood, fruit, bananas with tapioca, strained Baby Foods 88.00 mg 2%

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