Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 6201–6250 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 6201 | Wild rice, cooked | Cereal Grains and Pasta | 101.00 mg | 2% |
| 6202 | Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 101.00 mg | 2% |
| 6203 | Nuts, coconut cream, canned, sweetened | Nut and Seed Products | 101.00 mg | 2% |
| 6204 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 101.00 mg | 2% |
| 6205 | Onions, frozen, whole, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 101.00 mg | 2% |
| 6206 | Babyfood, juice, mixed fruit | Baby Foods | 101.00 mg | 2% |
| 6207 | Cookies, animal crackers (includes arrowroot, tea biscuits) | Baked Products | 100.00 mg | 2% |
| 6208 | Frozen novelties, juice type, orange | Sweets | 100.00 mg | 2% |
| 6209 | Babyfood, dessert, banana yogurt, strained | Baby Foods | 100.00 mg | 2% |
| 6210 | Vital wheat gluten | Cereal Grains and Pasta | 100.00 mg | 2% |
| 6211 | Apples, raw, golden delicious, with skin | Fruits and Fruit Juices | 100.00 mg | 2% |
| 6212 | Wheat flour, white, bread, enriched | Cereal Grains and Pasta | 100.00 mg | 2% |
| 6213 | Wheat flours, bread, unenriched | Cereal Grains and Pasta | 100.00 mg | 2% |
| 6214 | Stew, moose (Alaska Native) | American Indian/Alaska Native Foods | 100.00 mg | 2% |
| 6215 | Pickles, cucumber, sweet (includes bread and butter pickles) | Vegetables and Vegetable Products | 100.00 mg | 2% |
| 6216 | Wheat flour, white, tortilla mix, enriched | Cereal Grains and Pasta | 100.00 mg | 2% |
| 6217 | Tennis Bread, plain (Apache) | American Indian/Alaska Native Foods | 100.00 mg | 2% |
| 6218 | Pineapple, frozen, chunks, sweetened | Fruits and Fruit Juices | 100.00 mg | 2% |
| 6219 | Peas, green, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 100.00 mg | 2% |
| 6220 | Peas and carrots, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 100.00 mg | 2% |
| 6221 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 100.00 mg | 2% |
| 6222 | Popovers, dry mix, enriched | Baked Products | 100.00 mg | 2% |
| 6223 | Cereals, MALT-O-MEAL, original, plain, dry | Breakfast Cereals | 100.00 mg | 2% |
| 6224 | Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C | Snacks | 100.00 mg | 2% |
| 6225 | Popovers, dry mix, unenriched | Baked Products | 100.00 mg | 2% |
| 6226 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 99.00 mg | 2% |
| 6227 | Crackers, water biscuits | Baked Products | 99.00 mg | 2% |
| 6228 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 99.00 mg | 2% |
| 6229 | Cake, sponge, commercially prepared | Baked Products | 99.00 mg | 2% |
| 6230 | Figs, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 99.00 mg | 2% |
| 6231 | Alcoholic beverage, wine, table, all | Beverages | 99.00 mg | 2% |
| 6232 | Sauce, sweet and sour, ready-to-serve | Soups, Sauces, and Gravies | 99.00 mg | 2% |
| 6233 | Beverages, Cocoa mix, powder, prepared with water | Beverages | 99.00 mg | 2% |
| 6234 | Cookies, vanilla wafers, higher fat | Baked Products | 99.00 mg | 2% |
| 6235 | Pie, pecan, commercially prepared | Baked Products | 99.00 mg | 2% |
| 6236 | Beef, retail cuts, separable fat, cooked | Beef Products | 99.00 mg | 2% |
| 6237 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 99.00 mg | 2% |
| 6238 | Sauce, peanut, made from coconut, water, sugar, peanuts | Soups, Sauces, and Gravies | 99.00 mg | 2% |
| 6239 | Apples, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 98.00 mg | 2% |
| 6240 | Vanilla extract, imitation, alcohol | Spices and Herbs | 98.00 mg | 2% |
| 6241 | Danish pastry, cheese | Baked Products | 98.00 mg | 2% |
| 6242 | Babyfood, dinner, vegetables and turkey, junior | Baby Foods | 98.00 mg | 2% |
| 6243 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 98.00 mg | 2% |
| 6244 | Beverages, V8 V- FUSION Juices, Acai Berry | Beverages | 98.00 mg | 2% |
| 6245 | Bread, reduced-calorie, rye | Baked Products | 98.00 mg | 2% |
| 6246 | Pie crust, standard-type, frozen, ready-to-bake, unenriched | Baked Products | 98.00 mg | 2% |
| 6247 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 98.00 mg | 2% |
| 6248 | Beans, snap, yellow, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 98.00 mg | 2% |
| 6249 | Beans, snap, yellow, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 98.00 mg | 2% |
| 6250 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 98.00 mg | 2% |
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