Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 5901–5950 of 7,376 foods

# Food Category Per 100 g % DV
5901 Candies, fudge, peanut butter, prepared-from-recipe Sweets 119.00 mg 3%
5902 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 119.00 mg 3%
5903 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 119.00 mg 3%
5904 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 119.00 mg 3%
5905 Onions, sweet, raw Vegetables and Vegetable Products 119.00 mg 3%
5906 Bread, white, commercially prepared, low sodium, no salt Baked Products 119.00 mg 3%
5907 Chicken, skin (drumsticks and thighs), raw Poultry Products 119.00 mg 3%
5908 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 119.00 mg 3%
5909 Nabisco, Nabisco Ritz Crackers Baked Products 119.00 mg 3%
5910 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 119.00 mg 3%
5911 Lamb, New Zealand, imported, Intermuscular fat, raw Lamb, Veal, and Game Products 119.00 mg 3%
5912 POPEYES, Coleslaw Fast Foods 118.00 mg 3%
5913 Soymilk, original and vanilla, unfortified Legumes and Legume Products 118.00 mg 3%
5914 Archway Home Style Cookies, Raspberry Filled Baked Products 118.00 mg 3%
5915 Beverages, V8 V-FUSION Juices, Tropical Beverages 118.00 mg 3%
5916 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 118.00 mg 3%
5917 Crackers, standard snack-type, regular Baked Products 118.00 mg 3%
5918 Croissants, butter Baked Products 118.00 mg 3%
5919 Archway Home Style Cookies, Strawberry Filled Baked Products 118.00 mg 3%
5920 Desserts, flan, caramel custard, prepared-from-recipe Sweets 118.00 mg 3%
5921 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 118.00 mg 3%
5922 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 118.00 mg 3%
5923 Pie fillings, cherry, low calorie Sweets 118.00 mg 3%
5924 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 118.00 mg 3%
5925 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 118.00 mg 3%
5926 Babyfood, fruit, pears and pineapple, junior Baby Foods 118.00 mg 3%
5927 Egg, whole, cooked, omelet Dairy and Egg Products 117.00 mg 2%
5928 Bread, french or vienna (includes sourdough) Baked Products 117.00 mg 2%
5929 Cookies, sugar wafers with creme filling, regular Baked Products 117.00 mg 2%
5930 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2%
5931 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 117.00 mg 2%
5932 Archway Home Style Cookies, Molasses Baked Products 117.00 mg 2%
5933 Crackers, cream, La Moderna Rikis Cream Crackers Baked Products 117.00 mg 2%
5934 Lime juice, raw Fruits and Fruit Juices 117.00 mg 2%
5935 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 117.00 mg 2%
5936 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2%
5937 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 117.00 mg 2%
5938 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 117.00 mg 2%
5939 Frostings, white, fluffy, dry mix Sweets 117.00 mg 2%
5940 Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen Meals, Entrees, and Side Dishes 117.00 mg 2%
5941 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 117.00 mg 2%
5942 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 117.00 mg 2%
5943 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 117.00 mg 2%
5944 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 117.00 mg 2%
5945 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 117.00 mg 2%
5946 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 117.00 mg 2%
5947 Chicken, broilers or fryers, skin only, cooked, stewed Poultry Products 117.00 mg 2%
5948 Soup, chunky chicken noodle, canned, ready-to-serve Soups, Sauces, and Gravies 117.00 mg 2%
5949 Cheese, dry white, queso seco Dairy and Egg Products 116.00 mg 2%
5950 Babyfood, green beans, dices, toddler Baby Foods 116.00 mg 2%

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