Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 5801–5850 of 7,376 foods

# Food Category Per 100 g % DV
5801 Pie, peach Baked Products 125.00 mg 3%
5802 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 125.00 mg 3%
5803 Waffles, plain, frozen, ready-to-heat Baked Products 125.00 mg 3%
5804 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 124.00 mg 3%
5805 Croutons, plain Baked Products 124.00 mg 3%
5806 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 124.00 mg 3%
5807 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 124.00 mg 3%
5808 Waffles, gluten-free, frozen, ready-to-heat Baked Products 124.00 mg 3%
5809 Bread, Italian Baked Products 124.00 mg 3%
5810 Bread, reduced-calorie, oatmeal Baked Products 124.00 mg 3%
5811 Bread, sticks, plain Baked Products 124.00 mg 3%
5812 Mollusks, oyster, eastern, farmed, raw Finfish and Shellfish Products 124.00 mg 3%
5813 Crackers, snack, Goya Crackers Baked Products 124.00 mg 3%
5814 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 124.00 mg 3%
5815 Restaurant, Chinese, chicken chow mein Restaurant Foods 124.00 mg 3%
5816 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 124.00 mg 3%
5817 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 124.00 mg 3%
5818 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 124.00 mg 3%
5819 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3%
5820 Turkey, whole, skin (light and dark), raw Poultry Products 124.00 mg 3%
5821 Cookies, coconut macaroon Baked Products 123.00 mg 3%
5822 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 123.00 mg 3%
5823 Bread, oat bran, toasted Baked Products 123.00 mg 3%
5824 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 123.00 mg 3%
5825 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 123.00 mg 3%
5826 Archway Home Style Cookies, Coconut Macaroon Baked Products 123.00 mg 3%
5827 Fast foods, bagel, with egg, sausage patty, cheese, and condiments Fast Foods 123.00 mg 3%
5828 Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, and Side Dishes 123.00 mg 3%
5829 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 123.00 mg 3%
5830 SILK Light Plain, soymilk Legumes and Legume Products 123.00 mg 3%
5831 SILK Light Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
5832 SILK Very Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
5833 SILK Nog, soymilk Legumes and Legume Products 123.00 mg 3%
5834 SILK Chai, soymilk Legumes and Legume Products 123.00 mg 3%
5835 SILK Mocha, soymilk Legumes and Legume Products 123.00 mg 3%
5836 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 123.00 mg 3%
5837 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 123.00 mg 3%
5838 SILK Plain, soymilk Legumes and Legume Products 123.00 mg 3%
5839 SILK Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
5840 SILK Plus for Bone Health, soymilk Legumes and Legume Products 123.00 mg 3%
5841 SILK Plus Fiber, soymilk Legumes and Legume Products 123.00 mg 3%
5842 SILK Unsweetened, soymilk Legumes and Legume Products 123.00 mg 3%
5843 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 123.00 mg 3%
5844 Pears, raw, red anjou Fruits and Fruit Juices 123.00 mg 3%
5845 Horned melon (Kiwano) Fruits and Fruit Juices 123.00 mg 3%
5846 Rose-apples, raw Fruits and Fruit Juices 123.00 mg 3%
5847 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 123.00 mg 3%
5848 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 123.00 mg 3%
5849 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 123.00 mg 3%
5850 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 123.00 mg 3%

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