Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 5751–5800 of 7,376 foods

# Food Category Per 100 g % DV
5751 Alcoholic Beverage, wine, table, red, Merlot Beverages 127.00 mg 3%
5752 Babyfood, dinner, beef with vegetables Baby Foods 127.00 mg 3%
5753 Alcoholic beverage, wine, table, red Beverages 127.00 mg 3%
5754 Cheese, colby Dairy and Egg Products 127.00 mg 3%
5755 Babyfood, vegetables, mix vegetables strained Baby Foods 127.00 mg 3%
5756 Pancakes, gluten-free, frozen, ready-to-heat Baked Products 127.00 mg 3%
5757 Lamb, variety meats and by-products, lungs, cooked, braised Lamb, Veal, and Game Products 127.00 mg 3%
5758 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 127.00 mg 3%
5759 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 127.00 mg 3%
5760 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 126.00 mg 3%
5761 Cheese, white, queso blanco Dairy and Egg Products 126.00 mg 3%
5762 Lamb, Australian, imported, fresh, seam fat, raw Lamb, Veal, and Game Products 126.00 mg 3%
5763 Bread, egg, toasted Baked Products 126.00 mg 3%
5764 Pie, vanilla cream, prepared from recipe Baked Products 126.00 mg 3%
5765 Egg, whole, cooked, hard-boiled Dairy and Egg Products 126.00 mg 3%
5766 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 126.00 mg 3%
5767 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 126.00 mg 3%
5768 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 126.00 mg 3%
5769 Waffles, buttermilk, frozen, ready-to-heat Baked Products 126.00 mg 3%
5770 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 126.00 mg 3%
5771 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 126.00 mg 3%
5772 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 126.00 mg 3%
5773 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 126.00 mg 3%
5774 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 126.00 mg 3%
5775 Soup, mushroom with beef stock, canned, condensed Soups, Sauces, and Gravies 126.00 mg 3%
5776 Soup, beef mushroom, canned, condensed Soups, Sauces, and Gravies 126.00 mg 3%
5777 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 125.00 mg 3%
5778 Pineapple, raw, traditional varieties Fruits and Fruit Juices 125.00 mg 3%
5779 Pork, fresh, separable fat, cooked Pork Products 125.00 mg 3%
5780 Puddings, rice, ready-to-eat Sweets 125.00 mg 3%
5781 Chayote, fruit, raw Vegetables and Vegetable Products 125.00 mg 3%
5782 Cheese, mexican, queso cotija Dairy and Egg Products 125.00 mg 3%
5783 Babyfood, fruit, apricot with tapioca, junior Baby Foods 125.00 mg 3%
5784 Cheese, ricotta, part skim milk Dairy and Egg Products 125.00 mg 3%
5785 Cream, sour, cultured Dairy and Egg Products 125.00 mg 3%
5786 Chicken, broilers or fryers, skin only, cooked, fried, flour Poultry Products 125.00 mg 3%
5787 Soup, beef broth bouillon and consomme, canned, condensed Soups, Sauces, and Gravies 125.00 mg 3%
5788 Bread, naan, plain, commercially prepared, refrigerated Baked Products 125.00 mg 3%
5789 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 125.00 mg 3%
5790 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 125.00 mg 3%
5791 Danish pastry, cinnamon, enriched Baked Products 125.00 mg 3%
5792 Danish pastry, cinnamon, unenriched Baked Products 125.00 mg 3%
5793 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 125.00 mg 3%
5794 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 125.00 mg 3%
5795 Beef, New Zealand, imported, intermuscular fat, cooked Beef Products 125.00 mg 3%
5796 Archway Home Style Cookies, Iced Molasses Baked Products 125.00 mg 3%
5797 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 125.00 mg 3%
5798 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 125.00 mg 3%
5799 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 125.00 mg 3%
5800 Soup, cream of onion, canned, prepared with equal volume milk Soups, Sauces, and Gravies 125.00 mg 3%

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