Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5551–5600 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5551 | Milk, sheep, fluid | Dairy and Egg Products | 137.00 mg | 3% |
| 5552 | Babyfood, pretzels | Baby Foods | 137.00 mg | 3% |
| 5553 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 136.00 mg | 3% |
| 5554 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 136.00 mg | 3% |
| 5555 | Cheese, brick | Dairy and Egg Products | 136.00 mg | 3% |
| 5556 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 136.00 mg | 3% |
| 5557 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 136.00 mg | 3% |
| 5558 | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw | Lamb, Veal, and Game Products | 136.00 mg | 3% |
| 5559 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 136.00 mg | 3% |
| 5560 | Restaurant, Chinese, vegetable chow mein, without meat or noodles | Restaurant Foods | 136.00 mg | 3% |
| 5561 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 136.00 mg | 3% |
| 5562 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 5563 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 5564 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 5565 | Beef, cured, corned beef, canned | Sausages and Luncheon Meats | 136.00 mg | 3% |
| 5566 | Cheese, port de salut | Dairy and Egg Products | 136.00 mg | 3% |
| 5567 | Cream, fluid, light (coffee cream or table cream) | Dairy and Egg Products | 136.00 mg | 3% |
| 5568 | Chicken, broilers or fryers, skin only, cooked, roasted | Poultry Products | 136.00 mg | 3% |
| 5569 | Egg, whole, raw, frozen, pasteurized (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 135.00 mg | 3% |
| 5570 | Milk, buttermilk, fluid, whole | Dairy and Egg Products | 135.00 mg | 3% |
| 5571 | Babyfood, meat, turkey, strained | Baby Foods | 135.00 mg | 3% |
| 5572 | Babyfood, meat, turkey, junior | Baby Foods | 135.00 mg | 3% |
| 5573 | Cake, angelfood, dry mix, prepared | Baked Products | 135.00 mg | 3% |
| 5574 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 135.00 mg | 3% |
| 5575 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 135.00 mg | 3% |
| 5576 | Bologna, turkey | Sausages and Luncheon Meats | 135.00 mg | 3% |
| 5577 | Blackberry juice, canned | Fruits and Fruit Juices | 135.00 mg | 3% |
| 5578 | Grapefruit, raw, pink and red, all areas | Fruits and Fruit Juices | 135.00 mg | 3% |
| 5579 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 5580 | Yambean (jicama), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 5581 | Beef, variety meats and by-products, kidneys, cooked, simmered | Beef Products | 135.00 mg | 3% |
| 5582 | Restaurant, family style, macaroni & cheese, from kids' menu | Restaurant Foods | 135.00 mg | 3% |
| 5583 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 135.00 mg | 3% |
| 5584 | Babyfood, vegetable and brown rice, strained | Baby Foods | 135.00 mg | 3% |
| 5585 | Yambean (jicama), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 5586 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 5587 | Turnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 5588 | Amaranth grain, cooked | Cereal Grains and Pasta | 135.00 mg | 3% |
| 5589 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 135.00 mg | 3% |
| 5590 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 134.00 mg | 3% |
| 5591 | Cheese, muenster, low fat | Dairy and Egg Products | 134.00 mg | 3% |
| 5592 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 5593 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 5594 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 5595 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 5596 | Babyfood, juice, orange and apple and banana | Baby Foods | 134.00 mg | 3% |
| 5597 | Cheese, muenster | Dairy and Egg Products | 134.00 mg | 3% |
| 5598 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 134.00 mg | 3% |
| 5599 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% |
| 5600 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% |
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