Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5451–5500 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5451 | Frankfurter, meat, heated | Sausages and Luncheon Meats | 141.00 mg | 3% |
| 5452 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% |
| 5453 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% |
| 5454 | Crackers, cheese, reduced fat | Baked Products | 141.00 mg | 3% |
| 5455 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 5456 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 141.00 mg | 3% |
| 5457 | DENNY'S, coleslaw | Restaurant Foods | 141.00 mg | 3% |
| 5458 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 5459 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 5460 | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 141.00 mg | 3% |
| 5461 | Yogurt, Greek, plain, lowfat | Dairy and Egg Products | 141.00 mg | 3% |
| 5462 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 141.00 mg | 3% |
| 5463 | Babyfood, juice, orange and pineapple | Baby Foods | 141.00 mg | 3% |
| 5464 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 141.00 mg | 3% |
| 5465 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 141.00 mg | 3% |
| 5466 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 140.00 mg | 3% |
| 5467 | Pork, fresh, variety meats and by-products, stomach, raw | Pork Products | 140.00 mg | 3% |
| 5468 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 140.00 mg | 3% |
| 5469 | Restaurant, Italian, spaghetti with pomodoro sauce (no meat) | Restaurant Foods | 140.00 mg | 3% |
| 5470 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 5471 | Cranberries, wild, bush, raw (Alaska Native) | American Indian/Alaska Native Foods | 140.00 mg | 3% |
| 5472 | Restaurant, Mexican, cheese enchilada | Restaurant Foods | 140.00 mg | 3% |
| 5473 | KFC, Coleslaw | Fast Foods | 140.00 mg | 3% |
| 5474 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 5475 | Soup, chunky beef, canned, ready-to-serve | Soups, Sauces, and Gravies | 140.00 mg | 3% |
| 5476 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 140.00 mg | 3% |
| 5477 | Soup, beef and mushroom, low sodium, chunk style | Soups, Sauces, and Gravies | 140.00 mg | 3% |
| 5478 | Soup, beef stroganoff, canned, chunky style, ready-to-serve | Soups, Sauces, and Gravies | 140.00 mg | 3% |
| 5479 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 140.00 mg | 3% |
| 5480 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 140.00 mg | 3% |
| 5481 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 140.00 mg | 3% |
| 5482 | Chicken, broilers or fryers, neck, meat only, cooked, simmered | Poultry Products | 140.00 mg | 3% |
| 5483 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 140.00 mg | 3% |
| 5484 | Snacks, bagel chips, plain | Snacks | 140.00 mg | 3% |
| 5485 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 140.00 mg | 3% |
| 5486 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 140.00 mg | 3% |
| 5487 | Cookies, raisin, soft-type | Baked Products | 140.00 mg | 3% |
| 5488 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 139.00 mg | 3% |
| 5489 | Mollusks, oyster, eastern, wild, cooked, moist heat | Finfish and Shellfish Products | 139.00 mg | 3% |
| 5490 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 139.00 mg | 3% |
| 5491 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 139.00 mg | 3% |
| 5492 | Chicken, broilers or fryers, wing, meat and skin, cooked, stewed | Poultry Products | 139.00 mg | 3% |
| 5493 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 139.00 mg | 3% |
| 5494 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 139.00 mg | 3% |
| 5495 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 5496 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 5497 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 139.00 mg | 3% |
| 5498 | Pork, oriental style, dehydrated | Pork Products | 139.00 mg | 3% |
| 5499 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 5500 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
Search any of these foods, build a recipe, and get a per-serving breakdown with a print-ready label — free.