Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5401–5450 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5401 | Cookies, brownies, commercially prepared, reduced fat, with added fiber | Baked Products | 143.00 mg | 3% |
| 5402 | Babyfood, dinner, chicken noodle, strained | Baby Foods | 143.00 mg | 3% |
| 5403 | Babyfood, dinner, chicken noodle, junior | Baby Foods | 143.00 mg | 3% |
| 5404 | Rice and Wheat cereal bar | Snacks | 143.00 mg | 3% |
| 5405 | Beef, New Zealand, imported, intermuscular fat, raw | Beef Products | 143.00 mg | 3% |
| 5406 | Cereals, CREAM OF RICE, dry | Breakfast Cereals | 143.00 mg | 3% |
| 5407 | Soymilk, chocolate, unfortified | Legumes and Legume Products | 143.00 mg | 3% |
| 5408 | Soymilk, chocolate, with added calcium, vitamins A and D | Legumes and Legume Products | 143.00 mg | 3% |
| 5409 | Grapefruit, raw, white, California | Fruits and Fruit Juices | 143.00 mg | 3% |
| 5410 | Apricots, canned, heavy syrup, drained | Fruits and Fruit Juices | 143.00 mg | 3% |
| 5411 | Pork, fresh, variety meats and by-products, kidneys, cooked, braised | Pork Products | 143.00 mg | 3% |
| 5412 | Snacks, corn-based, extruded, onion-flavor | Snacks | 143.00 mg | 3% |
| 5413 | Desserts, mousse, chocolate, prepared-from-recipe | Sweets | 143.00 mg | 3% |
| 5414 | Frostings, chocolate, creamy, dry mix, prepared with butter | Sweets | 143.00 mg | 3% |
| 5415 | Frostings, chocolate, creamy, dry mix, prepared with margarine | Sweets | 143.00 mg | 3% |
| 5416 | Spelt, cooked | Cereal Grains and Pasta | 143.00 mg | 3% |
| 5417 | CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce | Restaurant Foods | 143.00 mg | 3% |
| 5418 | Whey, acid, fluid | Dairy and Egg Products | 143.00 mg | 3% |
| 5419 | Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified | Baby Foods | 143.00 mg | 3% |
| 5420 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 142.00 mg | 3% |
| 5421 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 142.00 mg | 3% |
| 5422 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 142.00 mg | 3% |
| 5423 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 5424 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 5425 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 5426 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 142.00 mg | 3% |
| 5427 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% |
| 5428 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 142.00 mg | 3% |
| 5429 | Cornmeal, degermed, unenriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% |
| 5430 | Restaurant, family style, onion rings | Restaurant Foods | 142.00 mg | 3% |
| 5431 | BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared | Meals, Entrees, and Side Dishes | 142.00 mg | 3% |
| 5432 | Broccoli, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 5433 | Cauliflower, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 5434 | Onions, frozen, whole, unprepared | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 5435 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 142.00 mg | 3% |
| 5436 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 142.00 mg | 3% |
| 5437 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 142.00 mg | 3% |
| 5438 | Cheese sauce, prepared from recipe | Dairy and Egg Products | 142.00 mg | 3% |
| 5439 | Veal, variety meats and by-products, lungs, cooked, braised | Lamb, Veal, and Game Products | 142.00 mg | 3% |
| 5440 | Bread, oatmeal | Baked Products | 142.00 mg | 3% |
| 5441 | Cookies, oatmeal, commercially prepared, regular | Baked Products | 142.00 mg | 3% |
| 5442 | Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA | Baby Foods | 142.00 mg | 3% |
| 5443 | Cereals ready-to-eat, POST, Honeycomb Cereal | Breakfast Cereals | 142.00 mg | 3% |
| 5444 | Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised | Beef Products | 142.00 mg | 3% |
| 5445 | Babyfood, tropical fruit medley | Baby Foods | 141.00 mg | 3% |
| 5446 | Babyfood, cereal, rice, with honey, prepared with whole milk | Baby Foods | 141.00 mg | 3% |
| 5447 | Bread, wheat | Baked Products | 141.00 mg | 3% |
| 5448 | Cake, sponge, prepared from recipe | Baked Products | 141.00 mg | 3% |
| 5449 | Babyfood, meat, chicken, strained | Baby Foods | 141.00 mg | 3% |
| 5450 | Soymilk (All flavors), enhanced | Legumes and Legume Products | 141.00 mg | 3% |
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