Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5301-5350 of 5450 foods.

# Food Category Per 100 g % DV
5301 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 14.00 mg 0%
5302 Dessert, gelatin, dry mix, calorie-reduced, with aspartame, unprepared Sweets 14.00 mg 0%
5303 Salad dressing, mayonnaise, no cholesterol Fats and Oils 14.00 mg 0%
5304 Drink, fruit punch, frozen concentrate, water added Beverages 13.00 mg 0%
5305 Vitamin water, lemon/orange flavours, sweetened Beverages 13.00 mg 0%
5306 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 13.00 mg 0%
5307 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0%
5308 Soup, chicken noodle, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0%
5309 Pear nectar, canned Fruits and fruit juices 13.00 mg 0%
5310 Pork, cured, feet, pickled Pork Products 13.00 mg 0%
5311 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 0%
5312 Butterbur (fuki), canned Vegetables and Vegetable Products 12.00 mg 0%
5313 Juice drink, grape, vitamin C added, canned Beverages 12.00 mg 0%
5314 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 12.00 mg 0%
5315 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 0%
5316 Candies, Skittles Sweets 12.00 mg 0%
5317 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0%
5318 Energy drink, tea flavoured Beverages 12.00 mg 0%
5319 Energy drink, with electrolytes, sugar free/low calorie Beverages 12.00 mg 0%
5320 Grains, arrowroot flour Cereals, Grains and Pasta 11.00 mg 0%
5321 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 11.00 mg 0%
5322 Dessert, frozen, pop, with artificial sweetener Sweets 11.00 mg 0%
5323 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 11.00 mg 0%
5324 Vitamin water, flavours not lemon/orange, low Calorie Beverages 11.00 mg 0%
5325 Soup, broth (consomme), beef, canned, condensed, water added Soups, Sauces and Gravies 11.00 mg 0%
5326 Lemonade with artificial sweetener, powder Beverages 11.00 mg 0%
5327 Soup, broth, chicken, cubed, dehydrated, water added Soups, Sauces and Gravies 10.00 mg 0%
5328 Limeade, frozen concentrate, water added Beverages 10.00 mg 0%
5329 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0%
5330 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 10.00 mg 0%
5331 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 10.00 mg 0%
5332 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 10.00 mg 0%
5333 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 10.00 mg 0%
5334 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 10.00 mg 0%
5335 Alcohol, energy drink (7% alcohol by volume) Beverages 10.00 mg 0%
5336 Vitamin water, all flavours, sweetened Beverages 10.00 mg 0%
5337 Vitamin water, all flavours, low Calorie Beverages 10.00 mg 0%
5338 Grains, hominy, canned, yellow Cereals, Grains and Pasta 9.00 mg 0%
5339 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 9.00 mg 0%
5340 Salad dressing, coleslaw Fats and Oils 9.00 mg 0%
5341 Tea, tundra, herb and labrador Beverages 9.00 mg 0%
5342 Tea, hibiscus Beverages 9.00 mg 0%
5343 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 9.00 mg 0%
5344 Tea, brewed, herb Beverages 9.00 mg 0%
5345 Tea, brewed, chamomile Beverages 9.00 mg 0%
5346 Salt, table Spices and Herbs 8.00 mg 0%
5347 Salad dressing, oil and vinegar, homemade Fats and Oils 8.00 mg 0%
5348 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 8.00 mg 0%
5349 Olive, ripe, canned, small to extra large Fruits and fruit juices 8.00 mg 0%
5350 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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