Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 5450 foods.

# Food Category Per 100 g % DV
5251 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 21.00 mg 0%
5252 Candied, maraschino cherries, jar, drained Sweets 21.00 mg 0%
5253 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 0%
5254 Soup, broth (consomme), beef, canned, condensed Soups, Sauces and Gravies 21.00 mg 0%
5255 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 21.00 mg 0%
5256 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 21.00 mg 0%
5257 Alcohol, beer, light (4% alcohol by volume) Beverages 21.00 mg 0%
5258 Alcohol, cocktail, daiquiri (rum), homemade Beverages 21.00 mg 0%
5259 Tea, brewed with distilled water Beverages 21.00 mg 0%
5260 Salad dressing, mayonnaise, commercial, regular Fats and Oils 20.00 mg 0%
5261 Cereal, hot, cream of rice, cooked Breakfast cereals 20.00 mg 0%
5262 Cereal, hot, cream of wheat, instant: maple and brown sugar, prepared Breakfast cereals 20.00 mg 0%
5263 Tofu, koyadofu, dried-frozen Legumes and Legume Products 20.00 mg 0%
5264 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 20.00 mg 0%
5265 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 20.00 mg 0%
5266 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 20.00 mg 0%
5267 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 20.00 mg 0%
5268 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 20.00 mg 0%
5269 Salad dressing, honey mustard, regular Fats and Oils 20.00 mg 0%
5270 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 19.00 mg 0%
5271 Tea, iced, lemon flavour, ready-to-drink Beverages 19.00 mg 0%
5272 Juice drink, mixed vegetable and fruit Beverages 19.00 mg 0%
5273 Sandwich, wrap, chicken with vegetables and cheese, ranch dressing Mixed Dishes 19.00 mg 0%
5274 Dessert topping (non dairy), pressurized Dairy and Egg Products 19.00 mg 0%
5275 Alcohol, cocktail, whisky sour mix, powder Beverages 19.00 mg 0%
5276 Dessert topping (non dairy), frozen, semisolid Dairy and Egg Products 18.00 mg 0%
5277 Cereal, hot, cream of wheat, quick, prepared Breakfast cereals 18.00 mg 0%
5278 Pork, intestine (chitterlings), raw Pork Products 18.00 mg 0%
5279 Tea, instant, unsweetened, powder, water added Beverages 18.00 mg 0%
5280 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 18.00 mg 0%
5281 Drink, orange, vitamin C added, canned Beverages 18.00 mg 0%
5282 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 18.00 mg 0%
5283 Sports drink, lemon-lime flavour, ready-to-drink Beverages 18.00 mg 0%
5284 Cereal, hot, cream of wheat, instant: whole grain, prepared with water Breakfast cereals 18.00 mg 0%
5285 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0%
5286 Alcohol, cocktail, margarita Beverages 17.00 mg 0%
5287 Soup, broth, chicken, canned, condensed, water added Soups, Sauces and Gravies 17.00 mg 0%
5288 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0%
5289 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0%
5290 Beef, suet, raw Beef Products 16.00 mg 0%
5291 Sweets, gelatin, dry powder, unsweetened Sweets 16.00 mg 0%
5292 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0%
5293 Dessert, frozen, ice pop Sweets 15.00 mg 0%
5294 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0%
5295 Pork, cured, bacon, rendered fat, cooked Pork Products 15.00 mg 0%
5296 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0%
5297 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0%
5298 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0%
5299 Cereal, hot, cream of wheat, instant: original, prepared Breakfast cereals 14.00 mg 0%
5300 Pork, intestine (chitterlings), simmered Pork Products 14.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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