Foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

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Showing 5251–5300 of 13,252 foods

# Food Category Per 100 g % DV Source
5251 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 285.00 mg 6% USDA_SR
5252 Archway Home Style Cookies, Oatmeal Raisin Baked Products 285.00 mg 6% USDA_SR
5253 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 285.00 mg 6% CNF
5254 Beans, lima, canned, solids and liquid Vegetables and Vegetable Products 285.00 mg 6% CNF
5255 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 285.00 mg 6% CNF
5256 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 285.00 mg 6% CNF
5257 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 285.00 mg 6% CNF
5258 Beef, ground, regular, broiled Beef Products 285.00 mg 6% CNF
5259 Beef, brisket, lean, 0mm (0") trim, braised Beef Products 285.00 mg 6% CNF
5260 Game meat, frog legs, raw Lamb, Veal and Game 285.00 mg 6% CNF
5261 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 285.00 mg 6% CNF
5262 Bread, wheat germ, toasted Baked Products 285.00 mg 6% CNF
5263 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 285.00 mg 6% CNF
5264 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 285.00 mg 6% CNF
5265 Beef, loin, tenderloin, steak, lean and fat, 0mm (0") trim, raw Beef Products 285.00 mg 6% CNF
5266 Sweets, maple taffy Sweets 285.00 mg 6% CNF
5267 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% CNF
5268 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% CNF
5269 Babyfood, cereal, mixed grain, with fruit, prepared with formula or breast milk Babyfoods 285.00 mg 6% CNF
5270 Frog legs, raw Finfish and Shellfish Products 285.00 mg 6% USDA_SR
5271 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5272 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5273 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 285.00 mg 6% USDA_SR
5274 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5275 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5276 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5277 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5278 Fast foods, submarine sandwich, sweet onion chicken teriyaki on white bread with lettuce, tomato and sweet onion sauce Fast Foods 285.00 mg 6% USDA_SR
5279 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 285.00 mg 6% USDA_SR
5280 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 285.00 mg 6% USDA_SR
5281 SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Fast Foods 285.00 mg 6% USDA_SR
5282 KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed Fast Foods 285.00 mg 6% USDA_SR
5283 Cheese, processed food, swiss, loaf Dairy and Egg Products 284.00 mg 6% CNF
5284 Turkey, all classes, breast, meat and skin, raw Poultry Products 284.00 mg 6% CNF
5285 Turkey, tom, leg, meat and skin, raw Poultry Products 284.00 mg 6% CNF
5286 Lentils, sprouted, stir-fried, no fat added Vegetables and Vegetable Products 284.00 mg 6% CNF
5287 Swamp cabbage (skunk cabbage, water convulvolus), boiled, drained Vegetables and Vegetable Products 284.00 mg 6% CNF
5288 Potato, mashed, homemade, prepared with whole milk and butter Vegetables and Vegetable Products 284.00 mg 6% CNF
5289 Celery, boiled, drained Vegetables and Vegetable Products 284.00 mg 6% CNF
5290 Squash, winter, butternut, baked Vegetables and Vegetable Products 284.00 mg 6% CNF
5291 Celery, boiled, drained, with salt Vegetables and Vegetable Products 284.00 mg 6% CNF
5292 Beef, spleen, braised Beef Products 284.00 mg 6% CNF
5293 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 284.00 mg 6% CNF
5294 Mollusks, abalone, mixed species, flour coated, fried Finfish and Shellfish Products 284.00 mg 6% CNF
5295 Lamb, cubed for stew or kabob, lean, raw Lamb, Veal and Game 284.00 mg 6% CNF
5296 Sweets, syrups, chocolate, fudge-type Sweets 284.00 mg 6% CNF
5297 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 284.00 mg 6% CNF
5298 Beef, ground, regular, crumbled, pan-fried, rinsed Beef Products 284.00 mg 6% CNF
5299 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougat Sweets 284.00 mg 6% CNF
5300 Game meat, native, moose, lung, roasted Lamb, Veal and Game 284.00 mg 6% CNF

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