Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5201–5250 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5201 | Frozen yogurts, flavors other than chocolate | Sweets | 156.00 mg | 3% |
| 5202 | Puddings, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 156.00 mg | 3% |
| 5203 | APPLEBEE'S, coleslaw | Restaurant Foods | 156.00 mg | 3% |
| 5204 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 156.00 mg | 3% |
| 5205 | Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) | Dairy and Egg Products | 156.00 mg | 3% |
| 5206 | Babyfood, cookies, arrowroot | Baby Foods | 156.00 mg | 3% |
| 5207 | Bacon, turkey, low sodium | Sausages and Luncheon Meats | 156.00 mg | 3% |
| 5208 | Veal, seam fat only, cooked | Lamb, Veal, and Game Products | 155.00 mg | 3% |
| 5209 | Fish, shark, mixed species, cooked, batter-dipped and fried | Finfish and Shellfish Products | 155.00 mg | 3% |
| 5210 | Beef, bologna, reduced sodium | Sausages and Luncheon Meats | 155.00 mg | 3% |
| 5211 | Taquitos, frozen, chicken and cheese, oven-heated | Meals, Entrees, and Side Dishes | 155.00 mg | 3% |
| 5212 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% |
| 5213 | Yogurt, plain, whole milk | Dairy and Egg Products | 155.00 mg | 3% |
| 5214 | Turkey, young hen, skin only, cooked, roasted | Poultry Products | 155.00 mg | 3% |
| 5215 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 154.00 mg | 3% |
| 5216 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% |
| 5217 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 154.00 mg | 3% |
| 5218 | Kefir, lowfat, strawberry, LIFEWAY | Dairy and Egg Products | 154.00 mg | 3% |
| 5219 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 154.00 mg | 3% |
| 5220 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% |
| 5221 | Bread, oatmeal, toasted | Baked Products | 154.00 mg | 3% |
| 5222 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 154.00 mg | 3% |
| 5223 | Chicken, stewing, giblets, cooked, simmered | Poultry Products | 154.00 mg | 3% |
| 5224 | Apricots, canned, water pack, without skin, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% |
| 5225 | Fast foods, biscuit, with sausage | Fast Foods | 153.00 mg | 3% |
| 5226 | Chicken, broilers or fryers, wing, meat only, cooked, stewed | Poultry Products | 153.00 mg | 3% |
| 5227 | RICE-A-RONI, chicken flavor, unprepared | Meals, Entrees, and Side Dishes | 153.00 mg | 3% |
| 5228 | Chicken, capons, giblets, cooked, simmered | Poultry Products | 153.00 mg | 3% |
| 5229 | Cake, fruitcake, commercially prepared | Baked Products | 153.00 mg | 3% |
| 5230 | Strawberries, raw | Fruits and Fruit Juices | 153.00 mg | 3% |
| 5231 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 153.00 mg | 3% |
| 5232 | Restaurant, family style, coleslaw | Restaurant Foods | 153.00 mg | 3% |
| 5233 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 5234 | Flan, caramel custard, dry mix | Sweets | 153.00 mg | 3% |
| 5235 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 5236 | Beef, cured, breakfast strips, raw or unheated | Beef Products | 153.00 mg | 3% |
| 5237 | BURGER KING, Vanilla Shake | Fast Foods | 153.00 mg | 3% |
| 5238 | Chicken, canned, no broth | Poultry Products | 153.00 mg | 3% |
| 5239 | Turkey, all classes, liver, cooked, simmered | Poultry Products | 153.00 mg | 3% |
| 5240 | Soup, turkey, chunky, canned, ready-to-serve | Soups, Sauces, and Gravies | 153.00 mg | 3% |
| 5241 | Soup, vegetable chicken, canned, prepared with water, low sodium | Soups, Sauces, and Gravies | 153.00 mg | 3% |
| 5242 | Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry | Breakfast Cereals | 153.00 mg | 3% |
| 5243 | Restaurant, Latino, tamale, pork | Restaurant Foods | 152.00 mg | 3% |
| 5244 | Restaurant, Chinese, sweet and sour pork | Restaurant Foods | 152.00 mg | 3% |
| 5245 | Pizza, cheese topping, regular crust, frozen, cooked | Fast Foods | 152.00 mg | 3% |
| 5246 | Cheese, neufchatel | Dairy and Egg Products | 152.00 mg | 3% |
| 5247 | Cheese, brie | Dairy and Egg Products | 152.00 mg | 3% |
| 5248 | Mustard, prepared, yellow | Spices and Herbs | 152.00 mg | 3% |
| 5249 | Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked | Baked Products | 152.00 mg | 3% |
| 5250 | Crackers, saltines (includes oyster, soda, soup) | Baked Products | 152.00 mg | 3% |
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