Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5201-5250 of 5450 foods.

# Food Category Per 100 g % DV
5201 Sports drink, orange flavour, powder Beverages 30.00 mg 1%
5202 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 30.00 mg 1%
5203 Babyfood, dessert, jarred, strawberry Babyfoods 30.00 mg 1%
5204 Margarine, tub, hydrogenated, soybean oil Fats and Oils 30.00 mg 1%
5205 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 29.00 mg 1%
5206 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 29.00 mg 1%
5207 Grape leaves, canned Vegetables and Vegetable Products 29.00 mg 1%
5208 Salad dressing, caesar dressing, regular Fats and Oils 29.00 mg 1%
5209 Salad dressing, caesar, low Calorie Fats and Oils 29.00 mg 1%
5210 Sweets, turbinado Sweets 29.00 mg 1%
5211 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 29.00 mg 1%
5212 Sweets, syrups, grenadine Sweets 28.00 mg 1%
5213 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 28.00 mg 1%
5214 Alcohol, cocktail, whisky sour mix, bottled Beverages 28.00 mg 1%
5215 Soup, cream, chicken, canned, condensed, water added Soups, Sauces and Gravies 27.00 mg 1%
5216 Soup, chicken vegetable, dehydrated, water added Soups, Sauces and Gravies 27.00 mg 1%
5217 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 27.00 mg 1%
5218 Alcohol, beer, regular, (5% alcohol by volume) Beverages 27.00 mg 1%
5219 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 27.00 mg 1%
5220 Plant-based beverage, rice, enriched Beverages 27.00 mg 1%
5221 Dessert, frozen, ices, water, fruit, with aspartame Sweets 26.00 mg 1%
5222 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 26.00 mg 1%
5223 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 26.00 mg 1%
5224 Soup (sauce), stock, cream, ready-to-serve Soups, Sauces and Gravies 26.00 mg 1%
5225 Butter, whipped Dairy and Egg Products 26.00 mg 1%
5226 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 26.00 mg 1%
5227 Sauce, cranberry, canned, sweetened Fruits and fruit juices 26.00 mg 1%
5228 Pickle relish, sweet Vegetables and Vegetable Products 25.00 mg 1%
5229 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 25.00 mg 1%
5230 Drink, orange flavour, vitamin C added, powder, water added Beverages 25.00 mg 1%
5231 Alcohol, rice (sake) Beverages 25.00 mg 1%
5232 Game meat, native, caribou (reindeer), tongue, cooked Lamb, Veal and Game 25.00 mg 1%
5233 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 24.00 mg 1%
5234 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1%
5235 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 24.00 mg 1%
5236 Mango, nectar, canned Fruits and fruit juices 24.00 mg 1%
5237 Energy drink, shot, sugar free Beverages 24.00 mg 1%
5238 Butter, unsalted Dairy and Egg Products 24.00 mg 1%
5239 Butter, regular Dairy and Egg Products 24.00 mg 1%
5240 Salad dressing, french, homemade, unspecified oil Fats and Oils 24.00 mg 1%
5241 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 24.00 mg 1%
5242 Soup, broth, beef, ready-to-serve Soups, Sauces and Gravies 23.00 mg 0%
5243 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 23.00 mg 0%
5244 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0%
5245 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0%
5246 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0%
5247 Candies, divinity, homemade Sweets 23.00 mg 0%
5248 Gravy, beef, dehydrated, prepared with water Soups, Sauces and Gravies 23.00 mg 0%
5249 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 23.00 mg 0%
5250 Chinese dish, soup, egg drop, restaurant prepared Soups, Sauces and Gravies 22.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free