Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 5450 foods.

# Food Category Per 100 g % DV
5151 Tea, brewed Beverages 37.00 mg 1%
5152 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 36.00 mg 1%
5153 Coffee, instant, decaffeinated, powder, water added Beverages 36.00 mg 1%
5154 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 36.00 mg 1%
5155 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 36.00 mg 1%
5156 Soup, broth, beef, ready-to-serve, no salt added Soups, Sauces and Gravies 36.00 mg 1%
5157 Icing (frosting), cream cheese flavour, ready to eat Sweets 35.00 mg 1%
5158 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 35.00 mg 1%
5159 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 35.00 mg 1%
5160 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 35.00 mg 1%
5161 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 35.00 mg 1%
5162 Soup, cream, mushroom, canned, condensed, water added Soups, Sauces and Gravies 35.00 mg 1%
5163 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 35.00 mg 1%
5164 Coffee, instant with chicory, powder, water added Beverages 35.00 mg 1%
5165 Icing (frosting), vanilla (white), creamy, ready-to-eat Sweets 34.00 mg 1%
5166 Margarine, tub, non-hydrogenated, canola and fish oil Fats and Oils 34.00 mg 1%
5167 Salad dressing, italian, calorie-reduced Fats and Oils 33.00 mg 1%
5168 Drink, breakfast type, orange, reduced sugar Beverages 33.00 mg 1%
5169 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1%
5170 Margarine, stick, canola and/or soybean oil Fats and Oils 33.00 mg 1%
5171 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 33.00 mg 1%
5172 Cereal, hot, cream of wheat, instant: apple and cinnamon, prepared Breakfast cereals 33.00 mg 1%
5173 Pork, feet, simmered Pork Products 33.00 mg 1%
5174 Drink, grape, vitamin C added, canned Beverages 33.00 mg 1%
5175 Soup, broth, chicken, canned, condensed Soups, Sauces and Gravies 32.00 mg 1%
5176 Soup, beef noodle, dehydrated, water added Soups, Sauces and Gravies 32.00 mg 1%
5177 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 32.00 mg 1%
5178 Alcohol, liqueur, coffee and cream (17% alcohol by volume) Beverages 32.00 mg 1%
5179 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 32.00 mg 1%
5180 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 32.00 mg 1%
5181 Soup, cream, chicken, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 32.00 mg 1%
5182 Pasta, corn, cooked Cereals, Grains and Pasta 31.00 mg 1%
5183 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 31.00 mg 1%
5184 Salad dressing, mayonnaise, reduced fat Fats and Oils 31.00 mg 1%
5185 Chicken, feet, boiled Poultry Products 31.00 mg 1%
5186 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 31.00 mg 1%
5187 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 31.00 mg 1%
5188 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 31.00 mg 1%
5189 Soup, chicken gumbo, canned, condensed, water added Soups, Sauces and Gravies 31.00 mg 1%
5190 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 31.00 mg 1%
5191 Deli-meat, headcheese, pork Sausages and Luncheon meats 31.00 mg 1%
5192 Papaya nectar, canned Fruits and fruit juices 31.00 mg 1%
5193 Pork, leaf fat, raw Pork Products 31.00 mg 1%
5194 Coffee, instant, regular, powder, water added Beverages 30.00 mg 1%
5195 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 30.00 mg 1%
5196 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 30.00 mg 1%
5197 Icing (frosting), glaze, homemade Sweets 30.00 mg 1%
5198 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 30.00 mg 1%
5199 Pasta, rice noodles, dry Cereals, Grains and Pasta 30.00 mg 1%
5200 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 30.00 mg 1%

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