Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 5001–5050 of 7,376 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 5001 | BURGER KING, WHOPPER, with cheese | Fast Foods | 169.00 mg | 4% |
| 5002 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 169.00 mg | 4% |
| 5003 | Soup, tomato bisque, canned, prepared with equal volume water | Soups, Sauces, and Gravies | 169.00 mg | 4% |
| 5004 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan | Baked Products | 168.00 mg | 4% |
| 5005 | Babyfood, meat, beef with vegetables, toddler | Baby Foods | 168.00 mg | 4% |
| 5006 | Snacks, crisped rice bar, chocolate chip | Snacks | 168.00 mg | 4% |
| 5007 | Candies, sweet chocolate coated fondant | Sweets | 168.00 mg | 4% |
| 5008 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 168.00 mg | 4% |
| 5009 | Pork, fresh, variety meats and by-products, pancreas, cooked, braised | Pork Products | 168.00 mg | 4% |
| 5010 | Candies, peanut brittle, prepared-from-recipe | Sweets | 168.00 mg | 4% |
| 5011 | Mangos, raw | Fruits and Fruit Juices | 168.00 mg | 4% |
| 5012 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 168.00 mg | 4% |
| 5013 | PIZZA HUT 12" Cheese Pizza, Pan Crust | Fast Foods | 168.00 mg | 4% |
| 5014 | BURGER KING, CROISSAN'WICH with Egg and Cheese | Fast Foods | 168.00 mg | 4% |
| 5015 | Babyfood, vegetables, garden vegetable, strained | Baby Foods | 168.00 mg | 4% |
| 5016 | Mollusks, oyster, Pacific, raw | Finfish and Shellfish Products | 168.00 mg | 4% |
| 5017 | Oscar Mayer, Bologna (beef) | Sausages and Luncheon Meats | 168.00 mg | 4% |
| 5018 | Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating | Snacks | 168.00 mg | 4% |
| 5019 | McDONALD'S, Fruit 'n Yogurt Parfait | Fast Foods | 167.00 mg | 4% |
| 5020 | Pie, pumpkin, commercially prepared | Baked Products | 167.00 mg | 4% |
| 5021 | Fast foods, biscuit, with egg and bacon | Fast Foods | 167.00 mg | 4% |
| 5022 | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted | Lamb, Veal, and Game Products | 167.00 mg | 4% |
| 5023 | Sauce, white, thin, prepared-from-recipe, with butter | Soups, Sauces, and Gravies | 167.00 mg | 4% |
| 5024 | Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S | Breakfast Cereals | 167.00 mg | 4% |
| 5025 | Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water | Beverages | 167.00 mg | 4% |
| 5026 | Fish, roughy, orange, raw | Finfish and Shellfish Products | 167.00 mg | 4% |
| 5027 | Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen | Meals, Entrees, and Side Dishes | 167.00 mg | 4% |
| 5028 | Fast foods, onion rings, breaded and fried | Fast Foods | 167.00 mg | 4% |
| 5029 | BURGER KING, Onion Rings | Fast Foods | 167.00 mg | 4% |
| 5030 | Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D | Dairy and Egg Products | 167.00 mg | 4% |
| 5031 | Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed | Poultry Products | 167.00 mg | 4% |
| 5032 | Bread, rye | Baked Products | 166.00 mg | 4% |
| 5033 | Shake, fast food, vanilla | Beverages | 166.00 mg | 4% |
| 5034 | Fast foods, biscuit, with egg and ham | Fast Foods | 166.00 mg | 4% |
| 5035 | Babyfood, cereal, mixed, prepared with whole milk | Baby Foods | 166.00 mg | 4% |
| 5036 | Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised | Lamb, Veal, and Game Products | 166.00 mg | 4% |
| 5037 | Cake, cherry fudge with chocolate frosting | Baked Products | 166.00 mg | 4% |
| 5038 | Frankfurter, low sodium | Sausages and Luncheon Meats | 166.00 mg | 4% |
| 5039 | Tangerines, (mandarin oranges), raw | Fruits and Fruit Juices | 166.00 mg | 4% |
| 5040 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 166.00 mg | 4% |
| 5041 | Couscous, dry | Cereal Grains and Pasta | 166.00 mg | 4% |
| 5042 | Milk, fluid, nonfat, calcium fortified (fat free or skim) | Dairy and Egg Products | 166.00 mg | 4% |
| 5043 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 166.00 mg | 4% |
| 5044 | Onions, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 166.00 mg | 4% |
| 5045 | Onions, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 166.00 mg | 4% |
| 5046 | Peppers, sweet, green, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 166.00 mg | 4% |
| 5047 | Peppers, sweet, red, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 166.00 mg | 4% |
| 5048 | Peppers, sweet, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 166.00 mg | 4% |
| 5049 | Peppers, sweet, red, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 166.00 mg | 4% |
| 5050 | Dessert topping, powdered | Dairy and Egg Products | 166.00 mg | 4% |
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