Foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 4951–5000 of 7,376 foods

# Food Category Per 100 g % DV
4951 Babyfood, cereal, mixed, with honey, prepared with whole milk Baby Foods 171.00 mg 4%
4952 Cookies, graham crackers, plain or honey, lowfat Baked Products 171.00 mg 4%
4953 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, raw Lamb, Veal, and Game Products 171.00 mg 4%
4954 Litchis, raw Fruits and Fruit Juices 171.00 mg 4%
4955 Soup, vegetarian vegetable, canned, condensed Soups, Sauces, and Gravies 171.00 mg 4%
4956 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 171.00 mg 4%
4957 Ice creams, chocolate, light Sweets 170.00 mg 4%
4958 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 170.00 mg 4%
4959 Cornmeal, yellow, self-rising, degermed, enriched Cereal Grains and Pasta 170.00 mg 4%
4960 Cornmeal, white, self-rising, degermed, enriched Cereal Grains and Pasta 170.00 mg 4%
4961 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 170.00 mg 4%
4962 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 170.00 mg 4%
4963 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 170.00 mg 4%
4964 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 170.00 mg 4%
4965 Cabbage, raw Vegetables and Vegetable Products 170.00 mg 4%
4966 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading Fast Foods 170.00 mg 4%
4967 Soup, chicken broth, canned, condensed Soups, Sauces, and Gravies 170.00 mg 4%
4968 Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture) Finfish and Shellfish Products 170.00 mg 4%
4969 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Foods 170.00 mg 4%
4970 Lasagna, Vegetable, frozen, baked Meals, Entrees, and Side Dishes 170.00 mg 4%
4971 Babyfood, meat, veal, strained Baby Foods 170.00 mg 4%
4972 Babyfood, vegetables, mix vegetables junior Baby Foods 170.00 mg 4%
4973 Babyfood, dinner, broccoli and chicken, junior Baby Foods 170.00 mg 4%
4974 Babyfood, cereal, oatmeal, with honey, prepared with whole milk Baby Foods 170.00 mg 4%
4975 Bacon, meatless Legumes and Legume Products 170.00 mg 4%
4976 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 170.00 mg 4%
4977 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 170.00 mg 4%
4978 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 170.00 mg 4%
4979 Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Poultry Products 170.00 mg 4%
4980 Liver sausage, liverwurst, pork Sausages and Luncheon Meats 170.00 mg 4%
4981 Liverwurst spread Sausages and Luncheon Meats 170.00 mg 4%
4982 Beef, New Zealand, imported, flat, separable lean and fat, cooked, braised Beef Products 170.00 mg 4%
4983 Bread, pita, whole-wheat Baked Products 170.00 mg 4%
4984 Cookies, graham crackers, plain or honey (includes cinnamon) Baked Products 170.00 mg 4%
4985 Egg, white, raw, frozen, pasteurized Dairy and Egg Products 169.00 mg 4%
4986 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 169.00 mg 4%
4987 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 169.00 mg 4%
4988 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust Fast Foods 169.00 mg 4%
4989 Fast Food, Pizza Chain, 14" pizza, cheese topping, thick crust Fast Foods 169.00 mg 4%
4990 Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C Beverages 169.00 mg 4%
4991 Cake, pudding-type, carrot, dry mix Baked Products 169.00 mg 4%
4992 Beverages, tea, instant, lemon, sweetened, powder Beverages 169.00 mg 4%
4993 Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Baked Products 169.00 mg 4%
4994 Raspberries, puree, seedless Fruits and Fruit Juices 169.00 mg 4%
4995 Rice and vermicelli mix, beef flavor, unprepared Meals, Entrees, and Side Dishes 169.00 mg 4%
4996 Wheat, sprouted Cereal Grains and Pasta 169.00 mg 4%
4997 Oranges, raw, Florida Fruits and Fruit Juices 169.00 mg 4%
4998 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 169.00 mg 4%
4999 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 169.00 mg 4%
5000 BURGER KING, WHOPPER, no cheese Fast Foods 169.00 mg 4%

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