Foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4951-5000 of 5450 foods.

# Food Category Per 100 g % DV
4951 Pear, canned, heavy syrup, drained Fruits and fruit juices 66.00 mg 1%
4952 Breakfast tart, low fat Baked Products 66.00 mg 1%
4953 Salad dressing, mayonnaise, made with tofu Fats and Oils 66.00 mg 1%
4954 Dumpling, plain Baked Products 66.00 mg 1%
4955 Cake, pound, homemade Baked Products 66.00 mg 1%
4956 Sangria Beverages 66.00 mg 1%
4957 Energy drink, with fruit juice Beverages 66.00 mg 1%
4958 Pie, fried, cherry Baked Products 65.00 mg 1%
4959 Pie, fried, lemon Baked Products 65.00 mg 1%
4960 Dessert, pudding, vanilla, ready to eat Sweets 65.00 mg 1%
4961 Cake, yellow, light, dry mix, unprepared Baked Products 65.00 mg 1%
4962 Cheese, tilsit, with whole milk Dairy and Egg Products 65.00 mg 1%
4963 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 65.00 mg 1%
4964 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 65.00 mg 1%
4965 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 65.00 mg 1%
4966 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 65.00 mg 1%
4967 Pork, wholesale cuts, backfat, raw Pork Products 65.00 mg 1%
4968 Pie, apple, commercial, 2 crust Baked Products 65.00 mg 1%
4969 Pie, coconut cream, commercial Baked Products 65.00 mg 1%
4970 Pie, fried, fruit (apple, blueberry, peach, strawberry) Baked Products 65.00 mg 1%
4971 Pie, lemon meringue, homemade Baked Products 65.00 mg 1%
4972 Cheese, fontina Dairy and Egg Products 64.00 mg 1%
4973 Chicken, broiler, separable fat, raw Poultry Products 64.00 mg 1%
4974 Soup, chicken vegetable, canned, condensed, water added Soups, Sauces and Gravies 64.00 mg 1%
4975 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 64.00 mg 1%
4976 Pie crust, standard-type, dry mix, unprepared Baked Products 64.00 mg 1%
4977 Sweets, confectioner's coating / chips, butterscotch Sweets 64.00 mg 1%
4978 Salad dressing, ranch dressing, commercial, regular Fats and Oils 64.00 mg 1%
4979 Soup, broth, chicken, ready to serve, reduced sodium Soups, Sauces and Gravies 64.00 mg 1%
4980 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 63.00 mg 1%
4981 Tofu, silken, light, firm Legumes and Legume Products 63.00 mg 1%
4982 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 63.00 mg 1%
4983 Sushi with vegetables, without fish Mixed Dishes 63.00 mg 1%
4984 Sweets, syrups, cane Sweets 63.00 mg 1%
4985 Pork, feet, raw Pork Products 63.00 mg 1%
4986 Seaweed, irishmoss, raw Vegetables and Vegetable Products 63.00 mg 1%
4987 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 63.00 mg 1%
4988 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 63.00 mg 1%
4989 Cheese, feta Dairy and Egg Products 62.00 mg 1%
4990 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 62.00 mg 1%
4991 Bread stuffing, cornbread, dry mix, prepared Baked Products 62.00 mg 1%
4992 Cake, white, regular, dry mix, unprepared Baked Products 62.00 mg 1%
4993 Puff pastry, frozen, ready-to-bake, baked Baked Products 62.00 mg 1%
4994 Grains, millet, cooked Cereals, Grains and Pasta 62.00 mg 1%
4995 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 62.00 mg 1%
4996 Pie crust, standard-type, dry mix, prepared, baked Baked Products 62.00 mg 1%
4997 Cookie, shortbread, plain, homemade Baked Products 62.00 mg 1%
4998 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 62.00 mg 1%
4999 Salad dressing, poppyseed, creamy Fats and Oils 61.00 mg 1%
5000 Soup, cream, chicken, canned, condensed, reduced fat Soups, Sauces and Gravies 61.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free