Vegetarian foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 3602 foods.

# Food Category Per 100 g % DV
3501 Tea, brewed, herb Beverages 9.00 mg 0%
3502 Tea, brewed, chamomile Beverages 9.00 mg 0%
3503 Grains, hominy, canned, yellow Cereals, Grains and Pasta 9.00 mg 0%
3504 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 9.00 mg 0%
3505 Salad dressing, coleslaw Fats and Oils 9.00 mg 0%
3506 Tea, tundra, herb and labrador Beverages 9.00 mg 0%
3507 Tea, hibiscus Beverages 9.00 mg 0%
3508 Vitamin water, flavours not lemon/orange, sweetened Beverages 8.00 mg 0%
3509 Salt, table Spices and Herbs 8.00 mg 0%
3510 Salad dressing, oil and vinegar, homemade Fats and Oils 8.00 mg 0%
3511 Cereal, hot, cream of wheat, regular, prepared Breakfast cereals 8.00 mg 0%
3512 Olive, ripe, canned, small to extra large Fruits and fruit juices 8.00 mg 0%
3513 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0%
3514 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 8.00 mg 0%
3515 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 8.00 mg 0%
3516 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 7.00 mg 0%
3517 Sweets, pectin, unsweetened, dry mix Sweets 7.00 mg 0%
3518 Carbonated drinks, cola with aspartame, decaffeinated Beverages 7.00 mg 0%
3519 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0%
3520 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0%
3521 Strawberry flavour mix, powder Beverages 6.00 mg 0%
3522 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 6.00 mg 0%
3523 Sweets, syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0%
3524 Dessert, frozen, ice, Italian, restaurant prepared Sweets 6.00 mg 0%
3525 Butter oil, anhydrous Dairy and Egg Products 5.00 mg 0%
3526 Spread, 20% butter / 80% canola oil Fats and Oils 5.00 mg 0%
3527 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
3528 Drink, fruit punch flavour, vitamin C added, powder Beverages 5.00 mg 0%
3529 Drink, fruit punch flavour, powder Beverages 5.00 mg 0%
3530 Leavening agent, baking powder, double acting, phosphate Baked Products 5.00 mg 0%
3531 Candies, gumdrops (jujubes) Sweets 5.00 mg 0%
3532 Candies, hard Sweets 5.00 mg 0%
3533 Candies, marshmallow Sweets 5.00 mg 0%
3534 Dessert, pudding, rice, dry mix, unprepared Sweets 5.00 mg 0%
3535 Dessert, pudding, tapioca, dry mix, unprepared Sweets 5.00 mg 0%
3536 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0%
3537 Sweets, topping, marshmallow cream Sweets 5.00 mg 0%
3538 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 5.00 mg 0%
3539 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0%
3540 Energy drink, sugar free/low calorie Beverages 5.00 mg 0%
3541 Sweetener, syrup, agave Sweets 4.00 mg 0%
3542 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 4.00 mg 0%
3543 Candies, fondant, homemade Sweets 4.00 mg 0%
3544 Pasta, rice noodles, cooked Cereals, Grains and Pasta 4.00 mg 0%
3545 Animal fat, native, beluga oil Fats and Oils 4.00 mg 0%
3546 Sweetener, aspartame, EQUAL Sweets 4.00 mg 0%
3547 Sweetener, sucralose, SPLENDA Sweets 4.00 mg 0%
3548 Sweetener, saccharin Sweets 4.00 mg 0%
3549 Water, fruit flavour, sweetened with artificial sweetener Beverages 4.00 mg 0%
3550 Drink, lemonade flavour, vitamin C added, powder Beverages 3.00 mg 0%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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