Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 6101–6150 of 8,289 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 6101 | Yogurt, Greek, nonfat, vanilla, DANNON OIKOS | Dairy and Egg Products | 115.00 mg | 2% | USDA_SR |
| 6102 | Cereals, CREAM OF WHEAT, instant, dry | Breakfast Cereals | 115.00 mg | 2% | USDA_SR |
| 6103 | Rolls, french | Baked Products | 114.00 mg | 2% | USDA_SR |
| 6104 | Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice | Breakfast Cereals | 114.00 mg | 2% | USDA_SR |
| 6105 | Crackers, milk | Baked Products | 114.00 mg | 2% | USDA_SR |
| 6106 | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Baked Products | 114.00 mg | 2% | USDA_SR |
| 6107 | Egg, chicken, whole, fresh or frozen, raw | Dairy and Egg Products | 114.00 mg | 2% | CNF |
| 6108 | Egg, chicken, whole, cooked, boiled in shell, hard-cooked | Dairy and Egg Products | 114.00 mg | 2% | CNF |
| 6109 | Egg, chicken, whole, cooked, poached | Dairy and Egg Products | 114.00 mg | 2% | CNF |
| 6110 | Cereal, hot, cream of wheat, instant: maple and brown sugar, dry | Breakfast cereals | 114.00 mg | 2% | CNF |
| 6111 | Raspberry, frozen, sweetened | Fruits and fruit juices | 114.00 mg | 2% | CNF |
| 6112 | Apricot nectar, canned | Fruits and fruit juices | 114.00 mg | 2% | CNF |
| 6113 | Cracker, milk | Baked Products | 114.00 mg | 2% | CNF |
| 6114 | Pie crust, standard type, frozen, ready-to-bake, baked | Baked Products | 114.00 mg | 2% | CNF |
| 6115 | Roll, french | Baked Products | 114.00 mg | 2% | CNF |
| 6116 | Cereal, ready to eat, Corn Flakes: Frosted, Compliments | Breakfast cereals | 114.00 mg | 2% | CNF |
| 6117 | Bread, focaccia, Italian flatbread, plain | Baked Products | 114.00 mg | 2% | CNF |
| 6118 | Raspberries, frozen, red, sweetened | Fruits and Fruit Juices | 114.00 mg | 2% | USDA_SR |
| 6119 | Focaccia, Italian flatbread, plain | Baked Products | 114.00 mg | 2% | USDA_SR |
| 6120 | Babyfood, baked product, finger snacks cereal fortified | Baby Foods | 114.00 mg | 2% | USDA_SR |
| 6121 | Bread, blue corn, somiviki (Hopi) | American Indian/Alaska Native Foods | 114.00 mg | 2% | USDA_SR |
| 6122 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 114.00 mg | 2% | USDA_SR |
| 6123 | Bread, cornbread (also corn muffin mix), dry mix, unprepared | Baked Products | 113.00 mg | 2% | CNF |
| 6124 | Cookie, ladyfinger (with lemon juice and rind) | Baked Products | 113.00 mg | 2% | CNF |
| 6125 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 113.00 mg | 2% | CNF |
| 6126 | Cookie, ladyfinger (without lemon juice or peel) | Baked Products | 113.00 mg | 2% | CNF |
| 6127 | Pepper, chili, green, canned | Vegetables and Vegetable Products | 113.00 mg | 2% | CNF |
| 6128 | Pie crust, cookie-type, graham cracker, ready-to-serve | Baked Products | 113.00 mg | 2% | CNF |
| 6129 | Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 113.00 mg | 2% | CNF |
| 6130 | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6131 | Peppers, chili, green, canned | Vegetables and Vegetable Products | 113.00 mg | 2% | USDA_SR |
| 6132 | Rice mix, white and wild, flavored, unprepared | Meals, Entrees, and Side Dishes | 113.00 mg | 2% | USDA_SR |
| 6133 | Peppers, hot pickled, canned | Vegetables and Vegetable Products | 113.00 mg | 2% | USDA_SR |
| 6134 | Yogurt, Greek, fruit, whole milk | Dairy and Egg Products | 113.00 mg | 2% | USDA_SR |
| 6135 | Bread, cornbread, dry mix, unenriched (includes corn muffin mix) | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6136 | Cookies, ladyfingers, without lemon juice and rind | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6137 | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6138 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 113.00 mg | 2% | USDA_SR |
| 6139 | Bread, cornbread, dry mix, enriched (includes corn muffin mix) | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6140 | Cookies, ladyfingers, with lemon juice and rind | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6141 | Pie, banana cream, prepared from mix, no-bake type | Baked Products | 113.00 mg | 2% | USDA_SR |
| 6142 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 112.00 mg | 2% | USDA_SR |
| 6143 | Vinegar, balsamic | Spices and Herbs | 112.00 mg | 2% | USDA_SR |
| 6144 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 112.00 mg | 2% | USDA_SR |
| 6145 | Cake, pineapple upside-down, prepared from recipe | Baked Products | 112.00 mg | 2% | USDA_SR |
| 6146 | Crackers, matzo, plain | Baked Products | 112.00 mg | 2% | USDA_SR |
| 6147 | Cheese, low-sodium, cheddar or colby | Dairy and Egg Products | 112.00 mg | 2% | USDA_SR |
| 6148 | Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared | Baked Products | 112.00 mg | 2% | USDA_SR |
| 6149 | Ice cream cones, cake or wafer-type | Baked Products | 112.00 mg | 2% | USDA_SR |
| 6150 | Pickles, cucumber, dill or kosher dill | Vegetables and Vegetable Products | 112.00 mg | 2% | USDA_FF |
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