Phosphorus works with calcium to build strong bones and teeth.
FDA daily value: 1250 mg
Selling a product with phosphorus? Generate a print-ready nutrition label from your recipe.
Showing 12201–12250 of 13,085 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 12201 | Soup, butternut squash, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 12.00 mg | 1% | CNF |
| 12202 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12203 | Apple, Red Delicious, raw, with skin | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12204 | Stew or soup, caribou | Lamb, Veal and Game | 12.00 mg | 1% | CNF |
| 12205 | Game meat, native, ringed seal, blubber, aged, solid | Lamb, Veal and Game | 12.00 mg | 1% | CNF |
| 12206 | Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared | Sweets | 12.00 mg | 1% | CNF |
| 12207 | Sweets, pie fillings, blueberry, canned | Sweets | 12.00 mg | 1% | CNF |
| 12208 | Peach, canned, heavy syrup, drained | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12209 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12210 | Blackberry juice, canned | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12211 | Juice drink, fruit punch, frozen concentrate | Beverages | 12.00 mg | 1% | CNF |
| 12212 | Alcohol, beer, light (4% alcohol by volume) | Beverages | 12.00 mg | 1% | CNF |
| 12213 | Squash, winter, spaghetti, raw | Vegetables and Vegetable Products | 12.00 mg | 1% | CNF |
| 12214 | Pickles, cucumber, sweet, low sodium | Vegetables and Vegetable Products | 12.00 mg | 1% | CNF |
| 12215 | Butterbur (fuki), raw | Vegetables and Vegetable Products | 12.00 mg | 1% | CNF |
| 12216 | Pear, raw, with skin | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12217 | Blueberry, raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12218 | Strawberry, frozen, sweetened, whole | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12219 | Strawberry, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12220 | Sapodilla, raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12221 | Rhubarb, frozen, uncooked | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12222 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12223 | Pear, canned halves, juice pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12224 | Orange, florida, raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12225 | Melon balls, frozen (cantaloupe and honeydew) | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12226 | Lemon peel, raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12227 | Grapefruit, canned, juice pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12228 | Grapefruit, white, california, raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12229 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12230 | Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12231 | Carambola (star fruit), raw | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12232 | Apricot, canned halves with skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12233 | Apricot, canned halves with skin, extra light syrup, solids and liquid | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12234 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 12.00 mg | 1% | CNF |
| 12235 | Soup, chicken noodle, dehydrated, water added | Soups, Sauces and Gravies | 12.00 mg | 1% | CNF |
| 12236 | Soup, leek, dehydrated, water added | Soups, Sauces and Gravies | 12.00 mg | 1% | CNF |
| 12237 | Soup, cream, asparagus, dehydrated, water added | Soups, Sauces and Gravies | 12.00 mg | 1% | CNF |
| 12238 | Soup, broth, beef, ready-to-serve | Soups, Sauces and Gravies | 12.00 mg | 1% | CNF |
| 12239 | Salad dressing, italian, commercial, low Calorie | Fats and Oils | 12.00 mg | 1% | CNF |
| 12240 | Grape juice, purple, with added vitamin C, from concentrate, shelf stable | Fruits and Fruit Juices | 11.95 mg | 1% | USDA_FF |
| 12241 | Melons, honeydew, raw | Fruits and Fruit Juices | 11.74 mg | 1% | USDA_FF |
| 12242 | Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners | Beverages | 11.00 mg | 1% | USDA_SR |
| 12243 | Beverages, carbonated, cola, without caffeine | Beverages | 11.00 mg | 1% | USDA_SR |
| 12244 | Guava sauce, cooked | Fruits and Fruit Juices | 11.00 mg | 1% | USDA_SR |
| 12245 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 11.00 mg | 1% | USDA_SR |
| 12246 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 11.00 mg | 1% | USDA_SR |
| 12247 | Sauce, ready-to-serve, pepper or hot | Soups, Sauces, and Gravies | 11.00 mg | 1% | USDA_SR |
| 12248 | Sauce, enchilada, red, mild, ready to serve | Soups, Sauces, and Gravies | 11.00 mg | 1% | USDA_SR |
| 12249 | Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 11.00 mg | 1% | USDA_SR |
| 12250 | Beverages, carbonated, pepper-type, contains caffeine | Beverages | 11.00 mg | 1% | USDA_SR |
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