Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 11501–11550 of 13,085 foods

# Food Category Per 100 g % DV Source
11501 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11502 Cherries, sweet, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11503 Salad dressing, mayonnaise, regular Fats and Oils 21.00 mg 2% USDA_SR
11504 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11505 Babyfood, carrots, toddler Baby Foods 21.00 mg 2% USDA_SR
11506 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 21.00 mg 2% USDA_SR
11507 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11508 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11509 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11510 Orange peel, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11511 Longans, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11512 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11513 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11514 Clementines, raw Fruits and Fruit Juices 21.00 mg 2% USDA_SR
11515 Turnip greens, canned, no salt added Vegetables and Vegetable Products 21.00 mg 2% USDA_SR
11516 Babyfood, fruit, jarred, banana and other fruit Babyfoods 21.00 mg 2% CNF
11517 Soup, broccoli cheese, canned, condensed, water added Soups, Sauces and Gravies 21.00 mg 2% CNF
11518 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2% CNF
11519 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 21.00 mg 2% CNF
11520 Soup, chicken noodle, canned, condensed, water added, reduced sodium Soups, Sauces and Gravies 21.00 mg 2% CNF
11521 Salad, garden, with Italian dressing, homemade Mixed Dishes 21.00 mg 2% CNF
11522 Sesbania flowers, steamed, with salt Vegetables and Vegetable Products 21.00 mg 2% CNF
11523 Clementine, raw Fruits and fruit juices 21.00 mg 2% CNF
11524 Game meat, native, narwhal, blubber, raw Lamb, Veal and Game 21.00 mg 2% CNF
11525 Turnip greens, canned, unsalted Vegetables and Vegetable Products 21.00 mg 2% CNF
11526 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 21.00 mg 2% CNF
11527 Cucumber, peeled, raw Vegetables and Vegetable Products 21.00 mg 2% CNF
11528 Squash, winter, hubbard, raw Vegetables and Vegetable Products 21.00 mg 2% CNF
11529 Turnip greens, canned, solids and liquid Vegetables and Vegetable Products 21.00 mg 2% CNF
11530 Squash, summer, crookneck, canned, drained solids Vegetables and Vegetable Products 21.00 mg 2% CNF
11531 Sesbania flowers, steamed Vegetables and Vegetable Products 21.00 mg 2% CNF
11532 Orange peel, raw Fruits and fruit juices 21.00 mg 2% CNF
11533 Longan, raw Fruits and fruit juices 21.00 mg 2% CNF
11534 Jackfruit, raw Fruits and fruit juices 21.00 mg 2% CNF
11535 Custard-apple, raw Fruits and fruit juices 21.00 mg 2% CNF
11536 Cherry, sweet, raw Fruits and fruit juices 21.00 mg 2% CNF
11537 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 21.00 mg 2% CNF
11538 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 21.00 mg 2% CNF
11539 Salad dressing, mayonnaise, commercial, regular Fats and Oils 21.00 mg 2% CNF
11540 Watermelon, seedless, rind only, raw Fruits and Fruit Juices 20.73 mg 2% USDA_FF
11541 Blackberries, raw Fruits and Fruit Juices 20.16 mg 2% USDA_FF
11542 Strawberries, raw Fruits and Fruit Juices 20.00 mg 2% USDA_FF
11543 Strawberries, raw Fruits and Fruit Juices 20.00 mg 2% USDA_FF
11544 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11545 Soup, turkey noodle, canned, prepared with equal volume water Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11546 Soup, oyster stew, canned, prepared with equal volume water Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11547 Sauce, barbecue Soups, Sauces, and Gravies 20.00 mg 2% USDA_SR
11548 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 20.00 mg 2% USDA_SR
11549 Margarine-like, vegetable oil-butter spread, tub, with salt Fats and Oils 20.00 mg 2% USDA_SR
11550 Babyfood, vegetables, carrots, junior Baby Foods 20.00 mg 2% USDA_SR

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