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Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 11401–11450 of 13,085 foods

# Food Category Per 100 g % DV Source
11401 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
11402 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
11403 Radishes, oriental, raw Vegetables and Vegetable Products 23.00 mg 2% USDA_SR
11404 Jujube, raw Fruits and Fruit Juices 23.00 mg 2% USDA_SR
11405 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 23.00 mg 2% USDA_SR
11406 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 23.00 mg 2% CNF
11407 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
11408 Soup, cream, chicken, ready-to-serve Soups, Sauces and Gravies 23.00 mg 2% CNF
11409 Soup, chicken rice, ready-to-serve, reduced sodium Soups, Sauces and Gravies 23.00 mg 2% CNF
11410 Soup, vegetable, homemade Soups, Sauces and Gravies 23.00 mg 2% CNF
11411 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 23.00 mg 2% CNF
11412 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 23.00 mg 2% CNF
11413 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 23.00 mg 2% CNF
11414 Pie, blueberry, commercial, 2 crust Baked Products 23.00 mg 2% CNF
11415 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 23.00 mg 2% CNF
11416 Squash, winter, hubbard, baked Vegetables and Vegetable Products 23.00 mg 2% CNF
11417 Squash, winter, all varieties, raw Vegetables and Vegetable Products 23.00 mg 2% CNF
11418 Radish, oriental (daikon), raw Vegetables and Vegetable Products 23.00 mg 2% CNF
11419 Onion, frozen, whole, unprepared Vegetables and Vegetable Products 23.00 mg 2% CNF
11420 Cardoon, boiled, drained Vegetables and Vegetable Products 23.00 mg 2% CNF
11421 Cardoon, raw Vegetables and Vegetable Products 23.00 mg 2% CNF
11422 Orange, california, navel, raw Fruits and fruit juices 23.00 mg 2% CNF
11423 Jujube (chinese date), raw Fruits and fruit juices 23.00 mg 2% CNF
11424 Apricot, raw Fruits and fruit juices 23.00 mg 2% CNF
11425 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
11426 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 23.00 mg 2% CNF
11427 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 23.00 mg 2% CNF
11428 Butter, whipped Dairy and Egg Products 23.00 mg 2% CNF
11429 Strawberries, raw Fruits and Fruit Juices 22.98 mg 2% USDA_FF
11430 Strawberries, raw Fruits and Fruit Juices 22.98 mg 2% USDA_FF
11431 Eggplant, raw Vegetables and Vegetable Products 22.75 mg 2% USDA_FF
11432 Apricot, with skin, raw Fruits and Fruit Juices 22.51 mg 2% USDA_FF
11433 Peppers, poblano, seeded, raw Vegetables and Vegetable Products 22.41 mg 2% USDA_FF
11434 Squash, pie pumpkin, peeled, seeded, raw Vegetables and Vegetable Products 22.30 mg 2% USDA_FF
11435 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 22.00 mg 2% USDA_FF
11436 Bananas, ripe and slightly ripe, raw Fruits and Fruit Juices 22.00 mg 2% USDA_FF
11437 Butter, stick, salted Dairy and Egg Products 22.00 mg 2% USDA_FF
11438 Peaches, yellow, raw Fruits and Fruit Juices 22.00 mg 2% USDA_FF
11439 Pie, peach Baked Products 22.00 mg 2% USDA_SR
11440 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 22.00 mg 2% USDA_SR
11441 Sauce, oyster, ready-to-serve Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
11442 Soup, chicken mushroom, canned, condensed Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
11443 Gravy, HEINZ Home Style, classic chicken Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
11444 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 22.00 mg 2% USDA_SR
11445 Blackberries, raw Fruits and Fruit Juices 22.00 mg 2% USDA_SR
11446 Bananas, raw Fruits and Fruit Juices 22.00 mg 2% USDA_SR
11447 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 22.00 mg 2% USDA_SR
11448 Babyfood, vegetables, mix vegetables strained Baby Foods 22.00 mg 2% USDA_SR
11449 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 22.00 mg 2% USDA_SR
11450 Babyfood, green beans, dices, toddler Baby Foods 22.00 mg 2% USDA_SR

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