Foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

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Showing 10651–10700 of 13,085 foods

# Food Category Per 100 g % DV Source
10651 Ginger root, raw Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
10652 Mountain yam, hawaii, raw Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
10653 Kiwifruit, green, raw Fruits and Fruit Juices 34.00 mg 3% USDA_SR
10654 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 34.00 mg 3% CNF
10655 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 34.00 mg 3% CNF
10656 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% CNF
10657 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% CNF
10658 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% CNF
10659 Lasagna with meat and sauce, low fat, frozen Mixed Dishes 34.00 mg 3% CNF
10660 Game meat, native, caribou (reindeer), bone marrow, cooked Lamb, Veal and Game 34.00 mg 3% CNF
10661 Game meat, native, bearded seal, blubber, raw Lamb, Veal and Game 34.00 mg 3% CNF
10662 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 34.00 mg 3% CNF
10663 Butter, light, unsalted Dairy and Egg Products 34.00 mg 3% CNF
10664 Butter, light, salted Dairy and Egg Products 34.00 mg 3% CNF
10665 Grape leaves, canned Vegetables and Vegetable Products 34.00 mg 3% CNF
10666 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 34.00 mg 3% CNF
10667 Bread stuffing, cornbread, dry mix, prepared Baked Products 34.00 mg 3% CNF
10668 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 34.00 mg 3% CNF
10669 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 34.00 mg 3% CNF
10670 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 34.00 mg 3% CNF
10671 Ginger root, raw Vegetables and Vegetable Products 34.00 mg 3% CNF
10672 Plantain, raw Fruits and fruit juices 34.00 mg 3% CNF
10673 Kiwi fruit, raw Fruits and fruit juices 34.00 mg 3% CNF
10674 Soup, bean with bacon, dehydrated, water added Soups, Sauces and Gravies 34.00 mg 3% CNF
10675 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 34.00 mg 3% CNF
10676 Beets, raw Vegetables and Vegetable Products 33.65 mg 3% USDA_FF
10677 Fennel, bulb, raw Vegetables and Vegetable Products 33.38 mg 3% USDA_FF
10678 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 33.00 mg 3% USDA_SR
10679 Strudel, apple Baked Products 33.00 mg 3% USDA_SR
10680 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 33.00 mg 3% USDA_SR
10681 Poultry salad sandwich spread Sausages and Luncheon Meats 33.00 mg 3% USDA_SR
10682 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
10683 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
10684 Babyfood, dinner, vegetables and beef, junior Baby Foods 33.00 mg 3% USDA_SR
10685 Babyfood, dinner, vegetables and beef, strained Baby Foods 33.00 mg 3% USDA_SR
10686 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 33.00 mg 3% USDA_SR
10687 Babyfood, vegetables, corn, creamed, strained Baby Foods 33.00 mg 3% USDA_SR
10688 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 33.00 mg 3% USDA_SR
10689 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 33.00 mg 3% USDA_SR
10690 Sauce, steak, tomato based Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
10691 Soup, cheese, canned, condensed Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
10692 Babyfood, vegetables, corn, creamed, junior Baby Foods 33.00 mg 3% USDA_SR
10693 Soup, clam chowder, manhattan, canned, condensed Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
10694 Soup, chicken vegetable, canned, condensed Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
10695 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10696 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10697 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10698 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10699 Onions, yellow, sauteed Vegetables and Vegetable Products 33.00 mg 3% USDA_SR
10700 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 33.00 mg 3% USDA_SR

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