Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6140 foods.

# Food Category Per 100 g % DV
4901 Corn, sweet, yellow, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
4902 Corn, sweet, white, canned, cream style, regular pack Vegetables and Vegetable Products 0.18 mg 4%
4903 Corn, sweet, white, canned, cream style, no salt added Vegetables and Vegetable Products 0.18 mg 4%
4904 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
4905 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.18 mg 4%
4906 BURGER KING, WHOPPER, with cheese Fast Foods 0.18 mg 4%
4907 Soup, chunky beef, canned, ready-to-serve Soups, Sauces, and Gravies 0.18 mg 4%
4908 Fish, cod, Atlantic, cooked, dry heat Finfish and Shellfish Products 0.18 mg 4%
4909 Mollusks, oyster, eastern, canned Finfish and Shellfish Products 0.18 mg 4%
4910 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Foods 0.18 mg 4%
4911 Ham, minced Sausages and Luncheon Meats 0.18 mg 4%
4912 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil Snacks 0.18 mg 4%
4913 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.18 mg 4%
4914 Muffins, wheat bran, toaster-type with raisins, toasted Baked Products 0.18 mg 4%
4915 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 0.18 mg 4%
4916 Soybeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.18 mg 4%
4917 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.18 mg 4%
4918 Epazote, raw Vegetables and Vegetable Products 0.18 mg 4%
4919 Pie Crust, Cookie-type, Graham Cracker, Ready Crust Baked Products 0.18 mg 4%
4920 Mustard spinach, (tendergreen), raw Vegetables and Vegetable Products 0.18 mg 4%
4921 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.18 mg 4%
4922 Babyfood, dinner, pasta with vegetables Baby Foods 0.18 mg 4%
4923 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.18 mg 4%
4924 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 0.18 mg 4%
4925 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 4%
4926 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 4%
4927 Babyfood, dinner, turkey and rice, strained Baby Foods 0.18 mg 4%
4928 Soup, beef barley, ready to serve Soups, Sauces, and Gravies 0.18 mg 4%
4929 Pie crust, standard-type, prepared from recipe, baked Baked Products 0.18 mg 4%
4930 Seaweed, irishmoss, raw Vegetables and Vegetable Products 0.18 mg 4%
4931 Babyfood, dinner, macaroni and cheese, strained Baby Foods 0.18 mg 4%
4932 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.17 mg 3%
4933 Refried beans, canned, vegetarian Legumes and Legume Products 0.17 mg 3%
4934 Candies, halavah, plain Sweets 0.17 mg 3%
4935 Cabbage, common, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
4936 Carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 3%
4937 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
4938 Carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 3%
4939 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.17 mg 3%
4940 BURGER KING, WHOPPER, no cheese Fast Foods 0.17 mg 3%
4941 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.17 mg 3%
4942 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3%
4943 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.17 mg 3%
4944 Fish, burbot, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3%
4945 Fish, pout, ocean, cooked, dry heat Finfish and Shellfish Products 0.17 mg 3%
4946 Beans, navy, mature seeds, canned Legumes and Legume Products 0.17 mg 3%
4947 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.17 mg 3%
4948 Chard, swiss, raw Vegetables and Vegetable Products 0.17 mg 3%
4949 Onions, yellow, sauteed Vegetables and Vegetable Products 0.17 mg 3%
4950 Salad dressing, mayonnaise, regular Fats and Oils 0.17 mg 3%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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