Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 6140 foods.

# Food Category Per 100 g % DV
4701 Cake, pudding-type, chocolate, dry mix Baked Products 0.21 mg 4%
4702 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.21 mg 4%
4703 CAMPBELL'S CHUNKY, Hearty Beef Barley Soup Soups, Sauces, and Gravies 0.21 mg 4%
4704 Cookies, oatmeal, refrigerated dough, baked Baked Products 0.21 mg 4%
4705 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.21 mg 4%
4706 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 0.21 mg 4%
4707 Mustard greens, raw Vegetables and Vegetable Products 0.21 mg 4%
4708 Nuts, pine nuts, pinyon, dried Nut and Seed Products 0.21 mg 4%
4709 Cheese, monterey Dairy and Egg Products 0.21 mg 4%
4710 Cheese, port de salut Dairy and Egg Products 0.21 mg 4%
4711 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 0.21 mg 4%
4712 Alcoholic beverages, beer, higher alcohol Beverages 0.21 mg 4%
4713 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 0.21 mg 4%
4714 Soup, cream of asparagus, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.21 mg 4%
4715 Fast foods, sundae, hot fudge Fast Foods 0.21 mg 4%
4716 Cheese, colby Dairy and Egg Products 0.21 mg 4%
4717 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.21 mg 4%
4718 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.21 mg 4%
4719 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 0.21 mg 4%
4720 Yautia (tannier), raw Vegetables and Vegetable Products 0.21 mg 4%
4721 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.21 mg 4%
4722 Ice cream sandwich Dairy and Egg Products 0.21 mg 4%
4723 Basil, fresh Spices and Herbs 0.21 mg 4%
4724 Beef, New Zealand, imported, intermuscular fat, cooked Beef Products 0.21 mg 4%
4725 Muffins, English, raisin-cinnamon (includes apple-cinnamon) Baked Products 0.21 mg 4%
4726 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.21 mg 4%
4727 Kumquats, raw Fruits and Fruit Juices 0.21 mg 4%
4728 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 0.21 mg 4%
4729 Mollusks, whelk, unspecified, raw Finfish and Shellfish Products 0.21 mg 4%
4730 Babyfood, dinner, vegetables and dumplings and beef, strained Baby Foods 0.21 mg 4%
4731 Toppings, nuts in syrup Sweets 0.21 mg 4%
4732 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.21 mg 4%
4733 TACO BELL, Soft Taco with beef, cheese and lettuce Fast Foods 0.21 mg 4%
4734 Cereals ready-to-eat, POST Raisin Bran Cereal Breakfast Cereals 0.21 mg 4%
4735 Muffins, blueberry, toaster-type, toasted Baked Products 0.20 mg 4%
4736 Tamales (Navajo) American Indian/Alaska Native Foods 0.20 mg 4%
4737 Pork, cured, salt pork, raw Pork Products 0.20 mg 4%
4738 Peppers, hungarian, raw Vegetables and Vegetable Products 0.20 mg 4%
4739 APPLEBEE'S, coleslaw Restaurant Foods 0.20 mg 4%
4740 TACO BELL, Taco Salad Fast Foods 0.20 mg 4%
4741 Acerola juice, raw Fruits and Fruit Juices 0.20 mg 4%
4742 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.20 mg 4%
4743 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.20 mg 4%
4744 Babyfood, dinner, vegetables, noodles and chicken, junior Baby Foods 0.20 mg 4%
4745 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 0.20 mg 4%
4746 Wasabi, root, raw Vegetables and Vegetable Products 0.20 mg 4%
4747 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.20 mg 4%
4748 Ginger root, raw Vegetables and Vegetable Products 0.20 mg 4%
4749 Celeriac, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.20 mg 4%
4750 Celeriac, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.20 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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