Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 6140 foods.

# Food Category Per 100 g % DV
4551 Soup, cream of shrimp, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 0.24 mg 5%
4552 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.23 mg 5%
4553 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5%
4554 Puddings, tapioca, ready-to-eat Sweets 0.23 mg 5%
4555 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 5%
4556 Cake, gingerbread, dry mix Baked Products 0.23 mg 5%
4557 Jackfruit, raw Fruits and Fruit Juices 0.23 mg 5%
4558 Snacks, sesame sticks, wheat-based, salted Snacks 0.23 mg 5%
4559 Cattail, Narrow Leaf Shoots (Northern Plains Indians) American Indian/Alaska Native Foods 0.23 mg 5%
4560 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.23 mg 5%
4561 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.23 mg 5%
4562 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.23 mg 5%
4563 Feijoa, raw Fruits and Fruit Juices 0.23 mg 5%
4564 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 0.23 mg 5%
4565 Cheese sauce, prepared from recipe Dairy and Egg Products 0.23 mg 5%
4566 Cake, pudding-type, white, enriched, dry mix Baked Products 0.23 mg 5%
4567 Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved Meals, Entrees, and Side Dishes 0.23 mg 5%
4568 Cake, pudding-type, white, unenriched, dry mix Baked Products 0.23 mg 5%
4569 Pie, chocolate creme, commercially prepared Baked Products 0.23 mg 5%
4570 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 5%
4571 Carrots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5%
4572 Fennel, bulb, raw Vegetables and Vegetable Products 0.23 mg 5%
4573 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.23 mg 5%
4574 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.23 mg 5%
4575 Carrots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.23 mg 5%
4576 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.23 mg 5%
4577 Candies, fudge, peanut butter, prepared-from-recipe Sweets 0.23 mg 5%
4578 Grape leaves, raw Vegetables and Vegetable Products 0.23 mg 5%
4579 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.23 mg 5%
4580 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.23 mg 5%
4581 Soup, clam chowder, new england, canned, condensed Soups, Sauces, and Gravies 0.23 mg 5%
4582 PIZZA HUT 14" Cheese Pizza, Pan Crust Fast Foods 0.23 mg 5%
4583 Cheese, mexican, queso asadero Dairy and Egg Products 0.23 mg 5%
4584 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.23 mg 5%
4585 Soup, cream of chicken, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.23 mg 5%
4586 Cereals ready-to-eat, RALSTON Crispy Hexagons Breakfast Cereals 0.23 mg 5%
4587 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.23 mg 5%
4588 Snacks, popcorn, caramel-coated, with peanuts Snacks 0.23 mg 5%
4589 Pork, cured, separable fat (from ham and arm picnic), unheated Pork Products 0.23 mg 5%
4590 Restaurant, Chinese, vegetable chow mein, without meat or noodles Restaurant Foods 0.23 mg 5%
4591 Durian, raw or frozen Fruits and Fruit Juices 0.23 mg 5%
4592 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.23 mg 5%
4593 BURGER KING, Cheeseburger Fast Foods 0.23 mg 5%
4594 Babyfood, dinner, beef noodle, junior Baby Foods 0.23 mg 5%
4595 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 0.23 mg 5%
4596 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 0.23 mg 5%
4597 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 0.23 mg 5%
4598 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.23 mg 5%
4599 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.23 mg 5%
4600 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted Baked Products 0.23 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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