Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 6140 foods.

# Food Category Per 100 g % DV
3951 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.32 mg 6%
3952 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 0.32 mg 6%
3953 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 0.32 mg 6%
3954 Chicory roots, raw Vegetables and Vegetable Products 0.32 mg 6%
3955 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.32 mg 6%
3956 Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.32 mg 6%
3957 PIZZA HUT 14" Pepperoni Pizza, Pan Crust Fast Foods 0.32 mg 6%
3958 Lasagna with meat sauce, frozen, prepared Meals, Entrees, and Side Dishes 0.32 mg 6%
3959 Babyfood, corn and sweet potatoes, strained Baby Foods 0.32 mg 6%
3960 Sausage, meatless Legumes and Legume Products 0.32 mg 6%
3961 Waffles, plain, frozen, ready -to-heat, toasted Baked Products 0.32 mg 6%
3962 Sausage, breakfast sausage, beef, pre-cooked, unprepared Sausages and Luncheon Meats 0.32 mg 6%
3963 Snacks, pretzels, hard, plain, salted Snacks 0.32 mg 6%
3964 Broccoli raab, raw Vegetables and Vegetable Products 0.32 mg 6%
3965 Fish, cusk, cooked, dry heat Finfish and Shellfish Products 0.32 mg 6%
3966 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 0.32 mg 6%
3967 Burdock root, raw Vegetables and Vegetable Products 0.32 mg 6%
3968 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 0.32 mg 6%
3969 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 0.32 mg 6%
3970 Snacks, shrimp cracker Snacks 0.32 mg 6%
3971 Cookies, shortbread, reduced fat Baked Products 0.32 mg 6%
3972 Cookies, shortbread, commercially prepared, plain Baked Products 0.32 mg 6%
3973 Fish, ling, raw Finfish and Shellfish Products 0.32 mg 6%
3974 Knackwurst, knockwurst, pork, beef Sausages and Luncheon Meats 0.32 mg 6%
3975 Lebanon bologna, beef Sausages and Luncheon Meats 0.32 mg 6%
3976 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.32 mg 6%
3977 Beef, rib, shortribs, separable lean only, choice, raw Beef Products 0.32 mg 6%
3978 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised Beef Products 0.32 mg 6%
3979 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.32 mg 6%
3980 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw Beef Products 0.32 mg 6%
3981 Beef, carcass, separable lean and fat, choice, raw Beef Products 0.32 mg 6%
3982 Beef, carcass, separable lean and fat, select, raw Beef Products 0.32 mg 6%
3983 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.32 mg 6%
3984 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.32 mg 6%
3985 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.32 mg 6%
3986 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.32 mg 6%
3987 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.32 mg 6%
3988 Potato puffs, frozen, oven-heated Vegetables and Vegetable Products 0.32 mg 6%
3989 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.32 mg 6%
3990 PIZZA HUT 12" Cheese Pizza, THIN 'N CRISPY Crust Fast Foods 0.32 mg 6%
3991 Turkey breast, sliced, prepackaged Sausages and Luncheon Meats 0.32 mg 6%
3992 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.32 mg 6%
3993 Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 0.32 mg 6%
3994 Snacks, fruit leather, pieces Sweets 0.32 mg 6%
3995 Lemon peel, raw Fruits and Fruit Juices 0.32 mg 6%
3996 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.32 mg 6%
3997 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.32 mg 6%
3998 Pie, cherry, commercially prepared Baked Products 0.32 mg 6%
3999 Nuts, almond butter, plain, without salt added Nut and Seed Products 0.32 mg 6%
4000 Nuts, almond butter, plain, with salt added Nut and Seed Products 0.32 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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