Foods high in Pantothenic Acid (B5) (USDA SR Legacy)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 6140 foods.

# Food Category Per 100 g % DV
3851 Peppermint, fresh Spices and Herbs 0.34 mg 7%
3852 Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.34 mg 7%
3853 Lamb, New Zealand, imported, neck chops, separable lean only, raw Lamb, Veal, and Game Products 0.34 mg 7%
3854 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 0.34 mg 7%
3855 Cinnamon buns, frosted (includes honey buns) Baked Products 0.34 mg 7%
3856 Beef, rib, shortribs, separable lean only, choice, cooked, braised Beef Products 0.34 mg 7%
3857 Miso Legumes and Legume Products 0.34 mg 7%
3858 Bread, multi-grain (includes whole-grain) Baked Products 0.34 mg 7%
3859 Ice creams, chocolate, rich Sweets 0.34 mg 7%
3860 Taro, cooked, without salt Vegetables and Vegetable Products 0.34 mg 7%
3861 Taro, cooked, with salt Vegetables and Vegetable Products 0.34 mg 7%
3862 WENDY'S, CLASSIC SINGLE Hamburger, no cheese Fast Foods 0.34 mg 7%
3863 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.34 mg 7%
3864 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.34 mg 7%
3865 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 0.34 mg 7%
3866 Fast foods, french toast sticks Fast Foods 0.34 mg 7%
3867 BURGER KING, french toast sticks Fast Foods 0.34 mg 7%
3868 Fish, tuna, yellowfin, fresh, cooked, dry heat Finfish and Shellfish Products 0.33 mg 7%
3869 Bananas, raw Fruits and Fruit Juices 0.33 mg 7%
3870 Fish, rockfish, Pacific, mixed species, raw Finfish and Shellfish Products 0.33 mg 7%
3871 Candies, NESTLE, BABY RUTH Bar Sweets 0.33 mg 7%
3872 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 0.33 mg 7%
3873 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.33 mg 7%
3874 Candies, praline, prepared-from-recipe Sweets 0.33 mg 7%
3875 Restaurant, Mexican, cheese enchilada Restaurant Foods 0.33 mg 7%
3876 Pizza, meat and vegetable topping, regular crust, frozen, cooked Fast Foods 0.33 mg 7%
3877 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 0.33 mg 7%
3878 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 7%
3879 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.33 mg 7%
3880 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.33 mg 7%
3881 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.33 mg 7%
3882 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.33 mg 7%
3883 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.33 mg 7%
3884 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.33 mg 7%
3885 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.33 mg 7%
3886 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.33 mg 7%
3887 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.33 mg 7%
3888 Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.33 mg 7%
3889 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.33 mg 7%
3890 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.33 mg 7%
3891 Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.33 mg 7%
3892 Beef, short loin, top loin, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled Beef Products 0.33 mg 7%
3893 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Sweets 0.33 mg 7%
3894 Oranges, raw, with peel Fruits and Fruit Juices 0.33 mg 7%
3895 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 0.33 mg 7%
3896 Fast foods, nachos, with cheese, beans, ground beef, and tomatoes Fast Foods 0.33 mg 7%
3897 TACO BELL, Nachos Supreme Fast Foods 0.33 mg 7%
3898 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.33 mg 7%
3899 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.33 mg 7%
3900 Beverages, coffee, ready to drink, milk based, sweetened Beverages 0.33 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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